[C] The writer omits the name of this Inst.i.tution, lest an inference should be drawn which would be unjust to other inst.i.tutions. There are others equally worthy of notice, and the writer selects this only because her attention was especially directed to it as being in a new State, and endowed wholly by an individual.
[D] From two Greek words,--[Greek: kalos], _kalos_, beauty, and [Greek: sthenos], _sthenos_, strength, being the union of both. The writer is now preparing for the press, an improved system, of her own invention, which, in _some_ of its parts, has been successfully introduced into several female seminaries, with advantage. This plan combines singing with a great variety of amusing and graceful evolutions, designed to promote both health and easy manners.
[E] This work, which has gone through numerous editions, and been received by the public with great favour, forms No. lx.x.xv. of the "Family Library," and No. lvii. of the "School District Library," issued by the publishers of this volume. It is abundantly ill.u.s.trated by engravings, and has been extensively introduced as a school text-book.
CHAPTER IV.
ON DOMESTIC ECONOMY AS A BRANCH OF STUDY.
The greatest impediment to making Domestic Economy a branch of study, is, the fact, that neither parents nor teachers realize the importance, or the practicability of const.i.tuting it a regular part of school education.
It is with reference to this, that the first aim of the writer will be, to point out some of the reasons for introducing Domestic Economy as a branch of female education, to be studied at school.
The first reason, is, that there is no period, in a young lady"s life, when she will not find such knowledge useful to herself and to others.
The state of domestic service, in this Country, is so precarious, that there is scarcely a family, in the free States, of whom it can be affirmed, that neither sickness, discontent, nor love of change, will deprive them of all their domestics, so that every female member of the family will be required to lend some aid, in providing food and the conveniences of living; and the better she is qualified to render it, the happier she will be, and the more she will contribute to the enjoyment of others.
A second reason, is, that every young lady, at the close of her schooldays, and even before they are closed, is liable to be placed in a situation, in which she will need to do, herself, or to teach others to do, all the various processes and duties detailed in this work. That this may be more fully realized, the writer will detail some instances, which have come under her own observation.
The eldest daughter of a family returned from school, on a visit, at sixteen years of age. Before her vacation had closed, her mother was laid in the grave; and such were her father"s circ.u.mstances, that she was obliged to a.s.sume the cares and duties of her lost parent. The care of an infant, the management of young children, the superintendence of domestics, the charge of family expenses, the responsibility of entertaining company, and the many other cares of the family state, all at once came upon this young and inexperienced schoolgirl.
Again; a young lady went to reside with a married sister, in a distant State. While on this visit, the elder sister died, and there was no one but this young lady to fill the vacant place, and a.s.sume all the cares of the nursery, parlor, and kitchen.
Again; a pupil of the writer, at the end of her schooldays, married, and removed to the West. She was an entire novice in all domestic matters; an utter stranger in the place to which she removed. In a year, she became a mother, and _her health failed_; while, for most of the time, she had no domestics, at all, or only Irish or Germans, who scarcely knew even the names, or the uses, of many cooking utensils. She was treated with politeness by her neighbors, and wished to return their civilities; but how could this young and delicate creature, who had spent all her life at school, or in visiting and amus.e.m.e.nt, take care of her infant, attend to her cooking, washing, ironing, and baking, the concerns of her parlor, chambers, kitchen, and cellar, and yet visit and receive company? If there is any thing that would make a kindly heart ache, with sorrow and sympathy, it would be to see so young, so amiable, so helpless a martyr to the mistaken system of female education now prevalent. "I have the kindest of husbands," said the young wife, after her narrative of sufferings, "and I never regretted my marriage; but, since this babe was born, I have never had a single waking hour of freedom from anxiety and care. O! how little young girls know what is before them, when they enter married life!" Let the mother or teacher, whose eye may rest on these lines, ask herself, if there is no cause for fear that the young objects of her care may be thrown into similar emergencies, where they may need a kind of preparation, which as yet has been withheld.
Another reason for introducing such a subject, as a distinct branch of school education, is, that, as a general fact, young ladies _will not_ be taught these things in any other way. In reply to the thousand-times-repeated remark, that girls must be taught their domestic duties by their mothers, at home, it may be inquired, in the first place, What proportion of mothers are qualified to teach a _proper_ and _complete_ system of Domestic Economy? When this is answered, it may be asked, What proportion of those who are qualified, have that sense of the importance of such instructions, and that energy and perseverance which would enable them actually to teach their daughters, in all the branches of Domestic Economy presented in this work?
It may then be asked, How many mothers _actually do_ give their daughters instruction in the various branches of Domestic Economy? Is it not the case, that, owing to ill health, deficiency of domestics, and multiplied cares and perplexities, a large portion of the most intelligent mothers, and those, too, who most realize the importance of this instruction, actually cannot find the time, and have not the energy, necessary to properly perform the duty? They are taxed to the full amount of both their mental and physical energies, and cannot attempt any thing more. Almost every woman knows, that it is easier to do the work, herself, than it is to teach an awkward and careless novice; and the great majority of women, in this Country, are obliged to do almost every thing in the shortest and easiest way. This is one reason why the daughters of very energetic and accomplished housekeepers are often the most deficient in these respects; while the daughters of ignorant or inefficient mothers, driven to the exercise of their own energies, often become the most systematic and expert.
It may be objected, that such things cannot be taught by books. This position may fairly be questioned. Do not young ladies learn, from books, how to make hydrogen and oxygen? Do they not have pictures of furnaces, alembics, and the various utensils employed in _cooking_ the chemical agents? Do they not study the various processes of mechanics, and learn to understand and to do many as difficult operations, as any that belong to housekeeping? All these things are explained, studied, and recited in cla.s.ses, when every one knows that little practical use can ever be made of this knowledge. Why, then, should not that science and art, which a woman is to practise during her whole life, be studied and recited?
It may be urged, that, even if it is studied, it will soon be forgotten.
And so will much of every thing studied at school. But why should that knowledge, most needful for daily comfort, most liable to be in demand, be the only study omitted, because it may be forgotten?
It may also be objected, that young ladies can get such books, and attend to them out of school. And so they can get books on Chemistry and Philosophy, and study them out of school; but _will_ they do it? And why ought we not to make sure of the most necessary knowledge, and let the less needful be omitted? If young ladies study such a work as this, in school, they will remember a great part of it; and, when they forget, in any emergency, they will know where to resort for instruction. But if such books are not put into schools, probably not one in twenty will see or hear of them, especially in those retired places where they are most needed. And is it at all probable, that a branch, which is so lightly esteemed as to be deemed unworthy a place in the list of female studies, will be sought for and learned by young girls, who so seldom look into works of solid instruction after they leave school? So deeply is the writer impressed with the importance of this, as a branch of female education, at school, that she would deem it far safer and wiser to omit any other, rather than this.
Another reason, for introducing such a branch of study into female schools, is, the influence it would exert, in leading young ladies more correctly to estimate the importance and dignity of domestic knowledge.
It is now often the case, that young ladies rather pride themselves on their ignorance of such subjects; and seem to imagine that it is vulgar and ungenteel to know how to work. This is one of the relics of an aristocratic state of society, which is fast pa.s.sing away. Here, the tendency of every thing is to the equalisation of labor, so that all cla.s.ses are feeling, more and more, that indolence is disreputable. And there are many mothers, among the best educated and most wealthy cla.s.ses, who are bringing up their daughters, not only to know how to do, but actually to do, all kinds of domestic work. The writer knows young ladies, who are daughters of men of wealth and standing, and who are among the most accomplished in their sphere, who have for months been sent to work with a mantuamaker, to acquire a practical knowledge of her occupation, and who have at home learned to perform all kinds of domestic labor.
And let the young women of this Nation find, that Domestic Economy is placed, in schools, on equal or superior ground to Chemistry, Philosophy, and Mathematics, and they will blush to be found ignorant of its first principles, as much as they will to hesitate respecting the laws of gravity, or the composition of the atmosphere. But, as matters are now conducted, many young ladies know how to make oxygen and hydrogen, and to discuss questions of Philosophy or Political Economy, far better than they know how to make a bed and sweep a room properly; and they can "construct a diagram" in Geometry, with far more skill than they can make the simplest article of female dress.
It may be urged, that the plan suggested by the writer, in the previous pages, would make such a book as this needless; for young ladies would learn all these things at home, before they go to school. But it must be remembered, that the plan suggested cannot fully be carried into effect, till such endowed inst.i.tutions, as the one described, are universally furnished. This probably will not be done, till at least one generation of young women are educated. It is only on the supposition that a young lady can, at fourteen or fifteen years of age, enter such an inst.i.tution, and continue there three years, that it would be easy to induce her to remain, during all the previous period, at home, in the practice of Domestic Economy, and the limited course of study pointed out. In the present imperfect, desultory, varying, mode of female education, where studies are begun, changed, partially learned, and forgotten, it requires nearly all the years of a woman"s youth, to acquire the intellectual education now demanded. While this state of things continues, the only remedy is, to introduce Domestic Economy as a study at school.
It is hoped that these considerations will have weight, not only with parents and teachers, but with young ladies themselves, and that all will unite their influence to introduce this, as a popular and universal branch of education, into every female school.
CHAPTER V.
ON THE CARE OF HEALTH.
There is no point, where a woman is more liable to suffer from a want of knowledge and experience, than in reference to the health of a family committed to her care. Many a young lady, who never had any charge of the sick; who never took any care of an infant; who never obtained information on these subjects from books, or from the experience of others; in short, with little or no preparation; has found herself the princ.i.p.al attendant in dangerous sickness, the chief nurse of a feeble infant, and the responsible guardian of the health of a whole family.
The care, the fear, the perplexity, of a woman, suddenly called to these unwonted duties, none can realize, till they themselves feel it, or till they see some young and anxious novice first attempting to meet such responsibilities. To a woman of age and experience, these duties often involve a measure of trial and difficulty, at times deemed almost insupportable; how hard, then, must they press on the heart of the young and inexperienced!
There is no really efficacious mode of preparing a woman to take a _rational_ care of the health of a family, except by communicating that knowledge, in regard to the construction of the body, and the laws of health, which is the basis of the medical profession. Not that a woman should undertake the minute and extensive investigation requisite for a physician; but she should gain a general knowledge of first principles, as a guide to her judgement in emergencies when she can rely on no other aid. Therefore, before attempting to give any specific directions on the subject of this chapter, a short sketch of the construction of the human frame will be given, with a notice of some of the general principles, on which specific rules in regard to health are based. This description will be arranged under the general heads of BONES, MUSCLES, NERVES, BLOOD-VESSELS, ORGANS OF DIGESTION AND RESPIRATION, and THE SKIN.
BONES.
The bones are the most solid parts of the body. They are designed to protect and sustain it, and also to secure voluntary motion. They are about two hundred and fifty in number, (there being sometimes a few more or less,) and are fastened together by cartilage, or gristle, a substance like the bones, but softer, and more elastic.
In order to convey a more clear and correct idea of the form, relative position, and connection, of the bones const.i.tuting the human framework, the engraving on page 70, (Fig. 1,) is given.
[Ill.u.s.tration: Fig. 1.]
By the preceding engraving, it will be seen, that the _cranium_, or _skull_, consists of several distinct pieces, which are united by sutures, (or seams,) as represented by the zigzag lines; _a_, being the _frontal bone_; _b_, the _parietal bone_; _c_, the _temporal bone_; and _d_, the place of the _occipital bone_, which forms the back part of the head, and therefore is not seen in the engraving. The _nasal bones_, or bones of the nose, are shown at _e_; _f_, is the _cheek bone_; _g_, the _upper_, and _h_, the _lower, jaw bones_; _i_, _i_, the _spinal column_, or back bone, consisting of numerous small bones, called _vertebrae_; _j_, _j_, the seven _true ribs_, which are fastened to the spine, behind, and by the _cartilages_, _k_, _k_, to the _sternum_, or _breast bone_, _l_, in front; _m_, _m_, are the first three _false ribs_, which are so called, because they are not united directly to the breast bone, but by cartilages to the seventh true rib; _n_, _n_, are the lower two _false_, which are also called _floating, ribs_, because they are not connected with the breast bone, nor the other ribs, in front; _o_, _o_, _p_, _q_, are the bones of the _pelvis_, which is the foundation on which the spine rests; _r_, _r_, are the _collar bones_; _s_, _s_, the _shoulder blades_; _t_, _t_, the bones of the _upper arm_; _u_, _u_, the _elbow joints_, where the bones of the upper arm and fore arm are united in such a way that they can move like a hinge; _v_ _w_, _v_ _w_, are the bones of the _fore arm_; _x_, _x_, those of the _wrists_; _y_, _y_, those of the _fingers_; _z_, _z_, are the round heads of the thigh bones, where they are inserted into the sockets of the bones of the pelvis, giving motion in every direction, and forming the _hip joint_; a b, a b, are the _thigh bones_; c, c, the _knee joints_; d e, d e, the _leg bones_; f, f, the _ankle joints_; g, g, the _bones of the foot_.
The bones are composed of two substances,--one animal, and the other mineral. The animal part is a very fine network, called the _cellular membrane_. In this, are deposited the harder mineral substances, which are composed princ.i.p.ally of carbonate and phosphate of lime. In very early life, the bones consist chiefly of the animal part, and are then soft and pliant. As the child advances in age, the bones grow harder, by the gradual deposition of the phosphate of lime, which is supplied by the food, and carried to the bones by the blood. In old age, the hardest material preponderates; making the bones more brittle than in earlier life.
As we shall soon have occasion to refer, particularly, to the spinal, or vertebral column, and the derangement to which it is liable, we give, on page 72, representations of the different cla.s.ses of vertebrae; viz. the _cervical_, (from the Latin, _cervix_, the neck,) the _dorsal_, (from _dorsum_, the back,) and _lumbar_, (from _lumbus_, the loins.)
[Ill.u.s.tration: Fig. 2.]
Fig. 2, represents one of the _cervical vertebrae_. Seven of these, placed one above another, const.i.tute that part of the spine which is in the neck.
[Ill.u.s.tration: Fig. 3.]
Fig. 3, is one of the _dorsal vertebrae_, twelve of which, form the central part of the spine.
[Ill.u.s.tration: Fig. 4.]
Fig. 4, represents one of the _lumbar vertebrae_, (five in number,) which are immediately above the sacrum. These vertebrae are so fastened, that the spine can bend, in any direction; and the muscles of the trunk are used in holding it erect, or in varying its movements.
By the drawings here presented, it will be seen, that the vertebrae of the neck, back, and loins, differ somewhat in size and shape, although they all possess the same const.i.tuent parts; thus, A, in each, represents the body of the vertebrae; B, the articulating processes, by which each is joined to its fellow, above and below it; C, the spinous process, or that part of the vertebrae, which forms the ridge to be felt, on pressure, the whole length of the centre of the back. The back bone receives its name, _spine_, or _spinal column_, from these spinous processes.
It is the universal law of the human frame, that _exercise_ is indispensable to the health of the several parts. Thus, if a blood-vessel be tied up, so as not to be used, it shrinks, and becomes a useless string; if a muscle be condemned to inaction, it shrinks in size, and diminishes in power; and thus it is also with the bones.
Inactivity produces softness, debility, and unfitness for the functions they are designed to perform. This is one of the causes of the curvature of the spine, that common and pernicious defect in the females of America. From inactivity, the bones of the spine become soft and yielding; and then, if the person is often placed, for a length of time, in positions that throw the weight of the body unequally on certain portions of the spine, they yield to this frequent compression, and a distortion ensues. The positions taken by young persons, when learning to write or draw, or to play on the guitar, harp, or piano, and the position of the body when sleeping on one side, on high pillows, all tend to produce this effect, by throwing the weight of the body unequally, and for a length of time, on particular parts of the spine.
[Ill.u.s.tration: Fig. 5.]
MUSCLES.