If the weather is so that exercise cannot be taken out of doors, some method should be devised for taking it in the house. Rubbing furniture and playing battle-door, are good exercise for a female, but should not be taken too much at a time.
Men that are confined to the house are sometimes very much at a loss what to do; if such would purchase a few tools, and appropriate a spare room as a workshop, it would promote their health. I have known men that were but little acquainted with the use of tools, do many useful and ornamental pieces of work, that were greatly valued by their friends; and the exertion kept their spirits from sinking, when the weather was too inclement to take exercise in the open air.
For a Cough.
Take a wine gla.s.s of the juice of the green h.o.a.rhound, or if that cannot be obtained, a strong decoction from the dry herb will answer; mix it in half a pint of new milk, sweetened either with sugar or honey; take this half an hour before breakfast. It has been known to cure obstinate coughs, and persons that have taken it for four weeks or more, have gained strength and flesh, and the pain in the breast was relieved.
Flannel should be worn.
Elecampane and h.o.a.rhound Syrup.
Put a pint of h.o.a.rhound in a quart of water, and let it draw by the fire; put a tea-cupful of dried elecampane root in a pint of water, cover it close, and let it boil till all the strength is out; strain it and the h.o.a.rhound together, and put them to boil with a pound of sugar; when it is a rich syrup, pour it in a pitcher to cool, and bottle it.
Take a table-spoonful at a time when the cough is troublesome. Sometimes flaxseed is a useful addition to this syrup.
Brown Mixture for a Cough.
Take of paregoric, liquorice and gum arabic, each an ounce, from fifty to one hundred drops of antimonial wine and two gills of hot water; mix them well together, and when cold, bottle, and cork it tight; take two tea-spoonsful at a time; if it should nauseate, give a smaller quant.i.ty. If this produce profuse perspiration avoid going in the air unless well wrapped up. This has been useful in the latter stages of the whooping cough.
Ginger Tea. _With Remarks on its Use, &c._
Strong ginger tea, sweetened and taken hot on going to bed, is very good. Where persons have been exposed to the air, and think they have taken fresh cold, keep the feet warm by taking a hot brick to bed, and do not increase the cold the next day. If it is not deeply seated, taking this a few nights will give relief. A piece of ginger root, kept about the person to chew, is good for a tickling in the throat, which many persons are subject to, when sitting in close heated apartments, in lecture rooms, or places of worship.
Lemon Mixture for a Cough.
Put two fresh eggs in a jar; cover them with the juice of six large lemons; let it stand until the hard sh.e.l.l of the eggs is eaten off; then beat it together; strain it, and add half a pound of rock candy, one gill of brandy and two table-spoonsful of sweet oil.
Mixture of Lemon Juice and Honey.
Take half a pint of honey and squeeze the juice of four lemons on it; mix well together, and add a small portion of sugar; take a tea-spoonful every time the cough is troublesome.
h.o.a.rhound Candy.
Put two pounds of sugar in a pint of h.o.a.rhound tea, as strong as can be made, which may be done by drawing two sets of h.o.a.rhound in the same water, till the strength is out of each; when it is cold, mix in the sugar and the white of an egg; when it begins to boil, take off the sc.u.m as it rises, boil it slowly till it becomes thick, so that when you drop it on a plate, it will be hard and crisp, and pour it out in plates that have been greased with a little sweet b.u.t.ter; when cold, you can break it up for use, and tie it up in a jar. This is quite as useful as the candy you buy, and is much cheaper; it is very convenient for persons that have a cough, to have a little box of this about them to take when there is a tickling in the throat.
Mustard Bath for the Feet--Soap Stones, &c.
It gives relief to a bad cold in the early stages, to soak the feet in warm water, in which you have put half a tea cup of salt and two table spoonsful of pulverized mustard, and to drink ginger tea. You may keep your feet in the bath for half an hour, and then retire with a warm soap stone wrapped in a cloth and placed near them. A soap stone, the size of a brick will, when thoroughly heated, keep warm till morning, and is invaluable for an elderly person or one that suffers with cold feet.
Liverwort Syrup.
Make a quart of strong liverwort tea by extracting two sets of herbs in the same water, tie a tea cup of flaxseed in a bag and put with it; keep it covered while drawing; when the strength is all out, strain it on a pound of sugar, and let it boil slowly till it is thick--keeping it covered to prevent the strength from going off, when cold, bottle it, and set the bottle in a cool place while using it. Take a table-spoonful at a time about six times a day. This has been used for a cough with great benefit.
For Sore Throat.
Make a gargle of cayenne pepper, honey and spirits, or sage tea, with alum and honey, or figs boiled, mashed and strained, and use it once in two hours. If it is very bad, steam the mouth with a funnel held over hot vinegar, and put on a hot poultice of hops, boiled in weak ley and thickened with corn-meal; there should be a little lard spread over; renew it every time it gets cold. Another very good poultice, is hot mush strewed with powdered camphor; put it on as hot as can be borne, and change it when cold. A purgative should be given, either of senna and salts, castor oil; or rhubarb and soap pills. An emetic is of great importance, and has caused the throat to break when persons have been very ill.
Sore throats have been cured when quinsy was apprehended, by using powdered camphor and lard on flannel. It is a good way, when persons are subject to it, to keep an ounce of camphor mixed with lard, in a wide-mouthed bottle, or jar; and corked tight. The cayenne pepper and honey gargle should also be kept ready mixed, and used when the first symptoms appear; or in a violent attack, a plaster of snuff and lard may be applied with benefit, keeping it on only a few minutes at a time.
Sometimes a bag of hot ashes sprinkled with vinegar, and applied hot as can be borne, has cured a sore throat in one night. Persons that have been afflicted for years with repeated attacks of sore throat and quinsy, have been cured by bathing the throat, neck and ears with cold water every morning. The constant use of the shower bath is very important. Keep the feet warm.
Mola.s.ses Posset for a Cold.
Take a pint of the best mola.s.ses, a tea-spoonful of powdered ginger, a quarter of a pound of fresh b.u.t.ter, and let them simmer together for half an hour: then stir in the juice of two lemons, or if you have not these, two table-spoonsful of strong vinegar; cover over the sauce-pan, and let it stand by the fire five minutes longer. Some of this may be taken warm or cold.
For Whooping Cough.
Dissolve a scruple of salts of tartar in a gill of water, put in half a scruple of pulverized cochineal, sweeten it with loaf sugar, give an infant a tea-spoonful of this mixture four times a day, and a child four years old or upwards, a table-spoonful. In some cases the relief is instantaneous.
Another Remedy.
Half a pint of honey, half a pint of vinegar, two table-spoonsful of sweet oil stewed together a few minutes; when cold put it in a bottle, and put in a tea-spoonful of laudanum; shake it well, and give a table-spoonful when the cough is troublesome, and a dose just before going to bed. For an infant of six months, a small tea-spoonful is a dose, and for a child of four years, two tea-spoonsful. Where there is not much fever, a little port or claret wine, mixed with sugar and water, and taken with toast broken in it, is beneficial. Children should be taken out riding if possible, and should be well wrapped up.
For the Croup.
Put the child in warm water, and keep up the temperature by putting in more hot water; keep it in fifteen or twenty minutes, then wipe it dry and put it in a warm bed, or wrap a blanket round it and hold it on the lap; give it an emetic, and put powdered garlic and lard to the throat and soles of the feet; keep up the perspiration, by giving a few drops of antimonial wine every half hour. The next morning give it a dose of rhubarb tea or castor oil, and keep it from the air for several days.
This treatment has been very beneficial when a physician was not at hand; and nothing had been done till his arrival, perhaps the child would have been too far gone to recover. In cases of croup, to wet a piece of flannel with, alcohol, and apply it to the throat as hot as it can be borne, has often a salutary effect, applied frequently. It is also good to use for a bad cold, &c.
Mola.s.ses stewed with a lump of b.u.t.ter, and a table-spoonful of vinegar, taken just before you go to bed, and to grease the nose, forehead and breast with mutton tallow, will sometimes cure a child without any thing else. To pound garlic in a rag and squeeze out the juice, mix it with mola.s.ses, and give a tea-spoonful at a time, has given relief when a child was very ill. Sliced onions, or garlic stewed with sugar and water, or mola.s.ses, is very good to take for a cold. Where children are subject to the croup, you should always have a pot of water over the fire, and light-wood near, to heat it as quick as possible. Children that are subject to these attacks should have their feet kept warm and dry, and always wear flannel next to the skin.
It is the duty of parents to make use of the most simple remedies, which may always be in readiness, and, if applied in time, may prevent the necessity of giving strong medicines, which injure the const.i.tutions of young children. The least symptom of the disease should be attended to.
Lobelia is a certain remedy for croup. If the case is light, a few drops of the tincture, increasing the dose according to the age of the child, given at short intervals, will cause it to vomit and prevent danger; but if the attack is a severe one, you should give the "third preparation of lobelia;" for a child of ten years, ten drops, and so on in proportion; mix it with sugar and water. Every mother should keep lobelia at hand, as it has been known to give certain relief in many cases.
A child of twelve months, may take of the tincture ten drops every fifteen or twenty minutes, till it acts as an emetic, or relieves by perspiration; one of two or three years may take twenty or thirty drops.
The third preparation is of much greater strength than the tincture.
Infants" Colic, &c.
Tea made of catnip, and sweetened, given to an infant when it appears to be in pain, is often useful. Sweet marjoram tea also relieves pain, and has a soothing effect on the nerves.
To put the feet in warm water, and put a warm piece of flannel to the stomach, is important; but if neither of these relieve the child, put it in warm water for about ten minutes, and cover it from the air carefully; wipe it dry, and keep it warm afterwards. A little weak ginger tea is good for the colic; as also tea made of dried damask rose leaves; a tea-spoonful of leaves will make a tea-cupful of tea.
Uneasiness is frequently caused by their stomachs being overloaded with food, and care should be taken in this respect.
Having lately met with some remarks in the "Baltimore American," with which I am much pleased, I take the liberty of inserting them.
"Narcotics and anodynes cannot be given with too much caution, the sensitive and nervous system of an infant should never be acted upon by these powerful drugs unless in extreme cases, and of these, few mothers should presume to judge. Two drops of laudanum, says the London Medical Gazette, have been known to kill an infant; and a single drop, it is said, stole the life of a new born babe.
"The most experienced medical men never administer medicines of this cla.s.s to the very young, without exercising the utmost caution, and making the most accurate calculations.