"Humph!" shrugged Bertram. "Well, you just balance my food to my hunger, and I"ll agree not to complain."
"Oh, but, Bertram, it"s serious, really," urged Billy, looking genuinely distressed. "Why, it says that what you eat goes to make up what you are. It makes your vital energies. Your brain power and your body power come from what you eat. Don"t you see? If you"re going to paint a picture you need something different from what you would if you were going to--to saw wood; and what this book tells is--is what I ought to give you to make you do each one, I should think, from what I"ve read so far. Now don"t you see how important it is? What if I should give you the saw-wood kind of a breakfast when you were just going up-stairs to paint all day? And what if I should give Uncle William a--a soldier"s breakfast when all he is going to do is to go down on State Street and sit still all day?"
"But--but, my dear," began Uncle William, looking slightly worried, "there"s my eggs that I _always_ have, you know."
"For heaven"s sake, Billy, what _have_ you got hold of now?" demanded Bertram, with just a touch of irritation.
Billy laughed merrily.
"Well, I suppose I didn"t sound very logical," she admitted. "But the book--you just wait. It"s in the kitchen. I"m going to get it." And with laughing eagerness she ran from the room.
In a moment she had returned, book in hand.
"Now listen. _This_ is the real thing--not my garbled inaccuracies. "The food which we eat serves three purposes: it builds the body substance, bone, muscle, etc., it produces heat in the body, and it generates vital energy. Nitrogen in different chemical combinations contributes largely to the manufacture of body substances; the fats produce heat; and the starches and sugars go to make the vital energy. The nitrogenous food elements we call proteins; the fats and oils, fats; and the starches and sugars (because of the predominance of carbon), we call carbohydrates.
Now in selecting the diet for the day you should take care to choose those foods which give the proteins, fats, and carbohydrates in just the right proportion.""
"Oh, Billy!" groaned Bertram.
"But it"s so, Bertram," maintained Billy, anxiously. "And it"s every bit here. I don"t have to guess at it at all. They even give the quant.i.ties of calories of energy required for different sized men. I"m going to measure you both to-morrow; and you must be weighed, too," she continued, ignoring the sniffs of remonstrance from her two listeners.
"Then I"ll know just how many calories to give each of you. They say a man of average size and weight, and sedentary occupation, should have at least 2,000 calories--and some authorities say 3,000--in this proportion: proteins, 300 calories, fats, 350 calories, carbohydrates, 1,350 calories. But you both are taller than five feet five inches, and I should think you weighed more than 145 pounds; so I can"t tell just yet how many calories you will need."
"How many we will need, indeed!" e.j.a.c.u.l.a.t.ed Bertram.
"But, my dear, you know I have to have my eggs," began Uncle William again, in a worried voice.
"Of course you do, dear; and you shall have them," soothed Billy, brightly. "It"s only that I"ll have to be careful and balance up the other things for the day accordingly. Don"t you see? Now listen. We"ll see what eggs are." She turned the leaves rapidly. "Here"s the food table. It"s lovely. It tells everything. I never saw anything so wonderful. A--b--c--d--e--here we are. "Eggs, scrambled or boiled, fats and proteins, one egg, 100." If it"s poached it"s only 50; but you like yours boiled, so we"ll have to reckon on the 100. And you always have two, so that means 200 calories in fats and proteins. Now, don"t you see? If you can"t have but 300 proteins and 350 fats all day, and you"ve already eaten 200 in your two eggs, that"ll leave just--er--450 for all the rest of the day,--of fats and proteins, you understand. And you"ve no idea how fast that"ll count up. Why, just one serving of b.u.t.ter is 100 of fats, and eight almonds is another, while a serving of lentils is 100 of proteins. So you see how it"ll go."
"Yes, I see," murmured Uncle William, casting a mournful glance about the generously laden table, much as if he were bidding farewell to a departing friend. "But if I should want more to eat--" He stopped helplessly, and Bertram"s aggrieved voice filled the pause.
"Look here, Billy, if you think I"m going to be measured for an egg and weighed for an almond, you"re much mistaken; because I"m not. I want to eat what I like, and as much as I like, whether it"s six calories or six thousand!"
Billy chuckled, but she raised her hands in pretended shocked protest.
"Six thousand! Mercy! Bertram, I don"t know what would happen if you ate that quant.i.ty; but I"m sure you couldn"t paint. You"d just have to saw wood and dig ditches to use up all that vital energy."
"Humph!" scoffed Bertram.
"Besides, this is for _efficiency_," went on Billy, with an earnest air. "This man owns up that some may think a 2,000 calory ration is altogether too small, and he advises such to begin with 3,000 or even 3,500--graded, of course, according to a man"s size, weight, and occupation. But he says one famous man does splendid work on only 1,800 calories, and another on even 1,600. But that is just a matter of chewing. Why, Bertram, you have no idea what perfectly wonderful things chewing does."
"Yes, I"ve heard of that," grunted Bertram; "ten chews to a cherry, and sixty to a spoonful of soup. There"s an old metronome up-stairs that Cyril left. You might bring it down and set it going on the table--so many ticks to a mouthful, I suppose. I reckon, with an incentive like that to eat, just about two calories would do me. Eh, William?"
"Bertram! Now you"re only making fun," chided Billy; "and when it"s really serious, too. Now listen," she admonished, picking up the book again. ""If a man consumes a large amount of meat, and very few vegetables, his diet will be too rich in protein, and too lacking in carbohydrates. On the other hand, if he consumes great quant.i.ties of pastry, bread, b.u.t.ter, and tea, his meals will furnish too much energy, and not enough building material." There, Bertram, don"t you see?"
"Oh, yes, I see," teased Bertram. "William, better eat what you can to-night. I foresee it"s the last meal of just _food_ we"ll get for some time. Hereafter we"ll have proteins, fats, and carbohydrates made into calory croquettes, and--"
"Bertram!" scolded Billy.
But Bertram would not be silenced.
"Here, just let me take that book," he insisted, dragging the volume from Billy"s reluctant fingers. "Now, William, listen. Here"s your breakfast to-morrow morning: strawberries, 100 calories; whole-wheat bread, 75 calories; b.u.t.ter, 100 calories (no second helping, mind you, or you"d ruin the balance and something would topple); boiled eggs, 200 calories; cocoa, 100 calories--which all comes to 570 calories. Sounds like an English bill of fare with a new kind of foreign money, but "tisn"t, really, you know. Now for luncheon you can have tomato soup, 50 calories; potato salad--that"s cheap, only 30 calories, and--" But Billy pulled the book away then, and in righteous indignation carried it to the kitchen.
"You don"t deserve anything to eat," she declared with dignity, as she returned to the dining-room.
"No?" queried Bertram, his eyebrows uplifted. "Well, as near as I can make out we aren"t going to get--much."
But Billy did not deign to answer this.
In spite of Bertram"s tormenting gibes, Billy did, for some days, arrange her meals in accordance with the wonderful table of food given in "Correct Eating for Efficiency." To be sure, Bertram, whatever he found before him during those days, anxiously asked whether he were eating fats, proteins, or carbohydrates; and he worried openly as to the possibility of his meal"s producing one calory too much or too little, thus endangering his "balance."
Billy alternately laughed and scolded, to the unvarying good nature of her husband. As it happened, however, even this was not for long, for Billy ran across a magazine article on food adulteration; and this so filled her with terror lest, in the food served, she were killing her family by slow poison, that she forgot all about the proteins, fats, and carbohydrates. Her talk these days was of formaldehyde, benzoate of soda, and salicylic acid.
Very soon, too, Billy discovered an exclusive Back Bay school for instruction in household economics and domestic hygiene. Billy investigated it at once, and was immediately aflame with enthusiasm. She told Bertram that it taught everything, _everything_ she wanted to know; and forthwith she enrolled herself as one of its most devoted pupils, in spite of her husband"s protests that she knew enough, more than enough, already. This school attendance, to her consternation, Billy discovered took added time; but in some way she contrived to find it to take.
And so the days pa.s.sed. Eliza"s mother, though better, was still too ill for her daughter to leave her. Billy, as the warm weather approached, began to look pale and thin. Billy, to tell the truth, was working altogether too hard; but she would not admit it, even to herself. At first the novelty of the work, and her determination to conquer at all costs, had given a fict.i.tious strength to her endurance. Now that the novelty had become accustomedness, and the conquering a surety, Billy discovered that she had a back that could ache, and limbs that, at times, could almost refuse to move from weariness. There was still, however, one spur that never failed to urge her to fresh endeavor, and to make her, at least temporarily, forget both ache and weariness; and that was the comforting thought that now, certainly, even Bertram himself must admit that she was tending to her home and her husband.
As to Bertram--Bertram, it is true, had at first uttered frequent and vehement protests against his wife"s absorption of both mind and body in "that plaguy housework," as he termed it. But as the days pa.s.sed, and blessed order superseded chaos, peace followed discord, and delicious, well-served meals took the place of the horrors that had been called meals in the past, he gradually accepted the change with tranquil satisfaction, and forgot to question how it was brought about; though he did still, sometimes, rebel because Billy was always too tired, or too busy, to go out with him. Of late, however, he had not done even this so frequently, for a new "Face of a Girl" had possessed his soul; and all his thoughts and most of his time had gone to putting on canvas the vision of loveliness that his mind"s eye saw.
By June fifteenth the picture was finished. Bertram awoke then to his surroundings. He found summer was upon him with no plans made for its enjoyment. He found William had started West for a two weeks" business trip. But what he did not find one day--at least at first--was his wife, when he came home unexpectedly at four o"clock. And Bertram especially wanted to find his wife that day, for he had met three people whose words had disquieted him not a little. First, Aunt Hannah. She had said:
"Bertram, where is Billy? She hasn"t been out to the Annex for a week; and the last time she was there she looked sick. I was real worried about her."
Cyril had been next.
"Where"s Billy?" he had asked abruptly. "Marie says she hasn"t seen her for two weeks. Marie"s afraid she"s sick. She says Billy didn"t look well a bit, when she did see her."
Calderwell had capped the climax. He had said:
"Great Scott, Henshaw, where have you been keeping yourself? And where"s your wife? Not one of us has caught more than a glimpse of her for weeks. She hasn"t sung with us, nor played for us, nor let us take her anywhere for a month of Sundays. Even Miss Greggory says _she_ hasn"t seen much of her, and that Billy always says she"s too busy to go anywhere. But Miss Greggory says she looks pale and thin, and that _she_ thinks she"s worrying too much over running the house. I hope she isn"t sick!"
"Why, no, Billy isn"t sick. Billy"s all right," Bertram had answered. He had spoken lightly, nonchalantly, with an elaborate air of carelessness; but after he had left Calderwell, he had turned his steps abruptly and a little hastily toward home.
And he had not found Billy--at least, not at once. He had gone first down into the kitchen and dining-room. He remembered then, uneasily, that he had always looked for Billy in the kitchen and dining-room, of late. To-day, however, she was not there.
On the kitchen table Bertram did see a book wide open, and, mechanically, he picked it up. It was a much-thumbed cookbook, and it was open where two once-blank pages bore his wife"s handwriting. On the first page, under the printed heading "Things to Remember," he read these sentences:
"That rice swells till every dish in the house is full, and that spinach shrinks till you can"t find it.
"That beets boil dry if you look out the window.
"That biscuits which look as if they"d been mixed up with a rusty stove poker haven"t really been so, but have only got too much undissolved soda in them."
There were other sentences, but Bertram"s eyes chanced to fall on the opposite page where the "Things to Remember" had been changed to "Things to Forget"; and here Billy had written just four words: "Burns," "cuts,"
and "yesterday"s failures."
Bertram dropped the book then with a spasmodic clearing of his throat, and hurriedly resumed his search. When he did find his wife, at last, he gave a cry of dismay--she was on her own bed, huddled in a little heap, and shaking with sobs.
"Billy! Why, Billy!" he gasped, striding to the bedside.
Billy sat up at once, and hastily wiped her eyes.