Fresh Fruit Graham Mush with Raisins Gravy Toast Toasted Beaten Biscuit Whole-Wheat Puffs Baked Potato with Celery Sauce Stewed Fruit

DINNER

Baked Bean Soup Steamed Potatoes with Pease Gravy Scalloped Vegetable Oysters Mashed Parsnip Graham Grits Whole-Wheat Bread Rye Gems Toasted Wafers Stewed Fruit Bread Custard Pudding

SECOND DAY

BREAKFAST

Fresh Fruit Rolled Oats Peach Toast Cottage Cheese Hoe Cake Graham Wafers Graham Puffs Stewed Fruit

DINNER

Lentil and Parsnip Soup Mashed Potato Celery Hulled Corn Scalloped Tomato Macaroni with Raisins Raised Corn Bread Cream Crisps Stewed Fruit Farina Blancmange

THIRD DAY

BREAKFAST

Fresh Fruit Oatmeal Porridge Celery Toast Potato Cakes Cream Rolls Whole-Wheat Bread Zwieback Baked Sweet Apples Stewed Fruit

DINNER

Cream Rice Soup Boiled Potato with Brown Sauce Stewed Cabbage Mashed Split Peas Boiled Wheat Whole-Wheat Bread Toasted Rolls Currant Puffs Stewed Fruit Corn Meal Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit Rolled Rye Apricot Toast Crusts Toasted Wafers Corn Puffs Granola Baked Apples Stewed Fruit

DINNER

Cream Pea Soup Mashed Potato Cabbage Hash Stewed Vegetable Oysters Graham Mush Graham Puffs Buns Toasted Wafers Stewed Fruit Cornstarch with Raisins

FIFTH DAY

BREAKFAST

Fresh Fruit Rice with Fig Sauce Graham Gruel Lentil Toast Beaten Biscuits Graham Gems Zwieback Baked Potato with Cream Gravy Stewed Fruit

DINNER

Mixed Potato Soup Macaroni with Kornlet Baked Beans Graham Grits Toasted Beaten Biscuit Whole-Wheat Bread Sally Lunn Gems Stewed Fruit Fig Pudding with Orange Sauce

SIXTH DAY

BREAKFAST

Fresh Fruit Brewis Blackberry Toast Toasted Wafers Whole-Wheat Puffs Graham Bread Macaroni with Tomato Sauce Stewed Fruit

DINNER

Canned Green Pea Soup Boiled Potato Corn and Tomato Mashed Lentils and Beans Farina Graham Crusts Zwieback Cream Crisps Stewed Fruit Rice and Tapioca Pudding

SABBATH

BREAKFAST

Fresh Fruit Granola Fruit Mush Grape Toast Graham Fruit Bread Beaten Biscuit Baked Sour Apples Stewed Fruit

DINNER

Canned Corn Soup Creamed Potatoes Mashed Peas Cold Boiled Beets, sliced Steamed Rice Graham Bread Beaten Biscuit Toasted Wafers Stewed Fruit Raised Jelly Cake Fresh Fruit

FOURTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit Cerealine Flakes Snowflake Toast Toasted Beaten Biscuit Whole-Wheat Bread Corn Puffs Steamed Figs Stewed Fruit

DINNER

Pea and Tomato Soup Baked Potatoes with Brown Sauce Cabbage Salad Parsnips with Egg Sauce Cracked Wheat Whole-Wheat Bread Rye Gems Sticks Stewed Fruit Rice and Stewed Apple Dessert

SECOND DAY

BREAKFAST

Fresh Fruit Oatmeal Prune Toast Pop Overs Whole-Wheat Bread Cream Rolls Baked Apples Stewed Fruit

DINNER

Vegetable Oyster Soup Boiled Potato with Lentil Gravy Turnips in Juice Celery with Tomato Cracked Wheat Toasted Rolls Raised Biscuit Oatmeal Gems Stewed Fruit Tapioca and Fig Pudding

THIRD DAY

BREAKFAST

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