Fresh Fruit Rolled Oats Prune Toast Fruit Rolls Graham Biscuit Baked Apples Stewed Fruit
DINNER
Lima Bean Soup Stewed Potato Cold Sliced Beets Kornlet Steamed Rice Graham Bread Toasted Wafers Fruit Rolls Stewed Fruit Fresh Fruit and Nuts
TWELFTH WEEK
FIRST DAY
BREAKFAST
Fresh Fruit Cerealine Flakes Whole-Wheat Puffs Toasted Wafers Baked Potato with Cream Sauce Steamed Eggs Stewed Fruit
DINNER
Cream Pea Soup Mashed Potatoes Scalloped Tomatoes Stewed Cabbage Pearl Barley Cream Crisps Graham Bread Stewed Fruit Farina Blancmange with Cocoanut Sauce
SECOND DAY
BREAKFAST
Fresh Fruit Oatmeal Apple and Apricot Toast Cream Rolls Graham Bread Baked Apples Stewed Fruit
DINNER
Pea and Tomato Soup Potato Rice Creamed Parsnips Chopped Turnip Graham Mush Crusts Graham Bread Cream Rolls Stewed Fruit Prune and Tapioca Pudding
THIRD DAY
BREAKFAST
Fresh Fruit Corn Meal Mush with Fruit Cream Toast Whole-Wheat Puffs Toasted Wafers Parker House Rolls Baked Apples Stewed Fruit
DINNER
Vegetable Broth Baked Potato and Brown Sauce Boiled Beets Corn and Tomato Graham Grits Mush Rolls Whole-Wheat Bread Sally Lunn Gems Stewed Fruit Cream Rice Pudding
FOURTH DAY
BREAKFAST
Fresh Fruit Plum Porridge Prune Toast Toasted Rolls Whole-Wheat Bread Citron Apples Stewed Fruit
DINNER
Tomato and Vermicelli Soup Beet Hash Mashed Peas Macaroni with Kornlet Orange Rice Whole-Wheat Bread Toasted Wafers Currant Puffs Stewed Fruit Apple Sago Pudding
FIFTH DAY
BREAKFAST
Fresh Fruit Browned Rice Gravy Toast Whole-Wheat Puffs Toasted Wafers Stewed Potatoes Pease Cakes with Tomato Sauce Stewed Fruit
DINNER
Black Bean Soup No. 2.
Mashed Potato Mashed Parsnips Stewed Corn Rolled Rye Corn Bread Toasted Wafers Whole-Wheat Puffs Stewed Fruit Banana Dessert
SIXTH DAY
BREAKFAST
Fresh Fruit Rolled Oats Blackberry Toast Macaroni with Raisins Pop Overs Toasted Wafers Baked Apples Stewed Fruit
DINNER
Potato Soup Potato Puff Scalloped Tomato Baked Beans Cracked Wheat Graham Bread Sticks Currant Puffs Stewed Fruit Malaga Grapes
SABBATH
BREAKFAST
Fresh Fruit Rolled Wheat Tomato Toast Buns Beaten Biscuit Baked Apples Cup Custard Stewed Fruit
DINNER
Tomato and Macaroni Soup Stewed Potato Canned String Beans Boiled Wheat Whole-Wheat Bread Toasted Wafers Buns Lemon Shortcake Nuts
THIRTEENTH WEEK
FIRST DAY
BREAKFAST
Fresh Fruit Graham Mush with Dates Cream Toast Breakfast Rolls with Fruit Jelly Toasted Wafers Whole-Wheat Bread Stewed Fruit
DINNER
Bean and Potato Soup Mashed Potato Beets with Cream Sauce Macaroni baked with Granola Pearl Barley with Raisins Toasted Rolls Whole-Wheat Bread Rye Gems Stewed Fruit Lemon Apples with Whipped Cream