Carrot Soup Scalloped Potato Mashed Beans Cold Boiled Beets, sliced Rolled Rye Graham Bread Whole-Wheat Puffs Graham Crackers Stewed Fruit Cornstarch with Raisins
SIXTH DAY
BREAKFAST
Fresh Fruit Frumenty Blueberry Toast Breakfast Rolls Corn Puffs Toasted Wafers Baked Apples Stewed Fruit
DINNER
Combination Soup Mashed Potatoes Stewed Split Peas Cabbage Salad Cracked Wheat with Raisins Toasted Rolls Currant Puffs Graham Bread Stewed Fruit Rice s...o...b..ll
SABBATH
BREAKFAST
Fresh Fruit Oatmeal Blackberry Toast Raised Corn Bread Crescents Fruit Rolls Citron Apples Stewed Fruit
DINNER
Cream Pea Soup Canned String Beans or Kornlet Macaroni, Tomato Sauce Rice with Oranges Fruit Rolls Graham Bread Toasted Wafers Stewed Fruit Nuts
SIXTEENTH WEEK
FIRST DAY
BREAKFAST
Fresh Fruit Granola Fruit Mush Cream Toast Whole-Wheat Puffs Toasted Rolls Graham Bread Steamed Figs Stewed Fruit
DINNER
Lima Bean Soup Potato Rice Chopped Beets Egg and Macaroni Pearl Wheat Graham Bread Sally Lunn Gems Toasted Wafers Stewed Fruit Cottage Cheese Nuts
SECOND DAY
BREAKFAST
Fresh Fruit Cerealine Flakes Grape Toast Graham Bread Whole-Wheat Puffs Cream Rolls Stewed Fruit
DINNER
Pea and Tomato Soup Baked Potatoes Stewed Cabbage Stewed Dried Corn Rolled Wheat Graham Bread Rye Gems Toasted Rolls Stewed Fruit Rice Meringue
THIRD DAY
BREAKFAST
Fresh Fruit Oatmeal Snowflake Toast Whole-Wheat Puffs Toasted Wafers Fruit Bread Baked Apples Stewed Fruit
DINNER
Corn Soup Cabbage Hash Stewed Split Peas Scalloped Tomato Steamed Rice Graham Bread Cream Crisps Oatmeal Gems Stewed Fruit Prune Dessert
FOURTH DAY
BREAKFAST
Fresh Fruit Rolled Oats Tomato Toast Breakfast Rolls Whole-Wheat Puffs Toasted Wafers Cottage Cheese Baked Apples Stewed Fruit
DINNER
Oatmeal Soup Baked Potatoes Succotash Macaroni Baked with Granola Farina with Maple Syrup Graham Bread Crusts Toasted Wafers Stewed Fruit Lemon Apples with Cocoanut Sauce
FIFTH DAY
BREAKFAST
Fresh Fruit Rolled Wheat Prune Toast Corn Puffs Graham Bread Toasted Wafers Plain Omelet Stewed Fruit
DINNER
Cream Barley Soup Potato s...o...b..a.l.l.s Baked Turnips Lentil Puree with Lemon Browned Rice Graham Crisps Currant Puffs Stewed Fruit Corn Meal Pudding
SIXTH DAY
BREAKFAST
Fresh Fruit Rolled Rye Gravy Toast Macaroni with Egg Sauce Whole-Wheat Puffs Breakfast Rolls Baked Apples Stewed Fruit
DINNER
Lentil and Parsnip Soup Boiled Potatoes with Brown Sauce Chopped Beets Mashed Peas Graham Grits Toasted Rolls Graham Puffs Stewed Fruit Farina Custard
SABBATH
BREAKFAST
Fresh Fruit Rice with Fig Sauce Peach Toast Sticks Fruit Crackers Graham Bread Baked Apples Stewed Fruit
DINNER