TINCTURE OF BARK. To make the compound tincture, take two ounces of Peruvian bark powdered, half an ounce of Seville orange peel, and half an ounce of bruised cinnamon. Infuse the whole in a pint and a half of brandy, let it stand five or six days in a close vessel, and then strain off the tincture. Take one or two tea-spoonfuls twice a day in any suitable liquor, sharpened with a few drops of the spirits of vitriol.
This tincture is highly beneficial in intermitting fevers, and in slow, nervous, or putrid fevers, especially towards their decline.
TINCTURE OF CINNAMON. This exhilirating cordial is made by pouring a bottle of the best brandy on three ounces of bruised cinnamon. A tea-spoonful of it, and a lump of sugar, in a gla.s.s of good sherry or madeira, with the yolk of an egg beaten up in it, was formerly considered as the balsam of life. Two tea-spoonfuls of it in a wine gla.s.s of water, are at present a very pleasant remedy in nervous languors, and in relaxations of the bowels. In the latter case, five drops of laudanum may be added to each dose.
TINCTURE OF CLOVES. Bruise three ounces of cloves, steep them for ten days in a quart of brandy, and strain off the tincture through a flannel sieve. It imparts an excellent flavour to mulled wine. In all cases tinctures are to be preferred to essences, as affording a much finer flavour.
TINCTURE OF LEMON PEEL. A very easy and economical way of obtaining and preserving the flavour of lemon peel, is to fill a wide-mouthed pint bottle half full of brandy or rum; and when a lemon is used, pare off the rind very thin, and put it into the spirits. In the course of a fortnight the liquor will be strongly flavoured with the lemon.
TINCTURE OF NUTMEG. Steep three ounces of nutmeg in a quart of brandy, and let it stand a fortnight. Shake it up occasionally, and then pour off the clear liquor.
TINCTURE OF RHUBARB. Take two ounces and a half of rhubarb, and half an ounce of lesser cardamon seeds; steep them for a week in a quart of brandy, and strain off the tincture. To make the bitter tincture of rhubarb, add an ounce of gentian root, and a dram of snake root. The tincture is of great use in case of indigestion, pain or weakness of the stomach; and from one to three or four spoonfuls may be taken every day.
TINGEING OF GLa.s.s. The art of tingeing gla.s.s of various colours is by mixing with it, while in a state of fusion, some of the metallic oxides; and on this process, well conducted, depends the formation of pastes.
Blue gla.s.s is formed by means of oxide of cobalt; green, by the oxide of iron or copper; violet, by oxide of manganese; red, by a mixture of the oxides of copper and iron; purple, by the purple oxide of gold; white, by the oxides of a.r.s.enic and of zinc; yellow, by the oxide of silver, and by combustible bodies.
TOAST AND WATER. Take a slice of fine and stale loaf-bread, cut very thin, (as thin as toast is ever cut) and let it be carefully toasted on both sides, until it be completely browned all over, but no wise blackened or burned in any way. Put this into a common deep stone or china jug, and pour over it, from the tea kettle, as much clean boiling water as you wish to make into drink. Much depends on the water being actually in a boiling state. Cover the jug with a saucer or plate, and let the drink stand until it be quite cold; it is then fit to be used; the fresher it is made the better, and of course the more agreeable. The above will be found a pleasant, light, and highly diuretic drink. It is peculiarly grateful to the stomach, and excellent for carrying off the effects of any excess in drinking. It is also a most excellent drink at meals, and may be used in the summer time, if more agreeable to the drinker.
TOASTED CHEESE. Mix some fine b.u.t.ter, made mustard, and salt, into a ma.s.s. Spread it on fresh made thin toasts, and grate some Gloucester cheese upon them.
TOMATOES. These are chiefly used in soups and sauces, and serve as little dishes at table at any part of a dinner. When they are to be baked, cut the tomatoes lengthways in the middle, with the part where there is a rind downwards. Strew upon each a seasoning of pepper, salt, and sweet herbs chopped small. Set them in the oven till they are soft, and serve them up, without any other sauce. The fruit of the purple egg plant is eaten, prepared in the same manner.
TOMATA SAUCE. For hot or cold meats put tomatas, when perfectly ripe, into an earthen jar. Set it in an oven when the bread is drawn, till they are quite soft; then separate the skins from the pulp, and mix this with capsic.u.m vinegar, and a few cloves of pounded garlic, which must both be proportioned to the quant.i.ty of fruit. Add powdered ginger and salt to taste. Some white wine vinegar and cayenne may be used instead of capsic.u.m vinegar. Keep the mixture in small wide-mouthed bottles, well corked, and in a cool dry place.
TONGUES. When a tongue is intended to be eaten cold, season it with common salt and saltpetre, brown sugar, a little bay salt, pepper, cloves, mace, and allspice, in fine powder, and let it lie a fortnight.
Then take away the pickle, put the tongue into a small pan, and lay some b.u.t.ter on it. Cover it with brown crust, and bake it slowly till it becomes so tender that a straw would go through it. The thin part of tongues, when hung up to dry, grates like hung beef, and also makes a fine addition to the flavour of omlets.--To boil a tongue. If it is a dried tongue, soak it over night; the next day put it into cold water, and let it have a good deal of room; it will take at least four hours.
If it is a green tongue out of the pickle, you need not soak it, but it will require near the same time. About an hour before you send it to table, take it out and blanch it, then put it into the pot again till you want it, by this means it will eat the tenderer.
TONGUE AND UDDER. Clean the tongue nicely, rub it with salt, a very little saltpetre, and a little coa.r.s.e sugar, and let it lie for two or three days. When to be dressed, have a fresh tender udder with some fat to it, and boil that and the tongue gently till half done. Take them very clean out of the water, then tie the thick end of the one to the thin end of the other, and roast them with a few cloves stuck into the udder. Serve them up with gravy in the dish, and currant jelly in a tureen. A dried tongue to be boiled, requires to be previously soaked for ten or twelve hours. A tongue out of pickle is only to be washed, and boiled in the same way. It will take four hours to do it well, and for the first two hours it should only simmer. About an hour before it is done it should be taken up and peeled, and then put into the boiler again to finish it. Serve it up with turnips nicely mashed, and laid round it.
TOOTH ACH. The best possible preventive of this disorder is to keep the teeth clean, as directed for the Teeth and Gums. If the gums be inflamed, recourse should be had to bleeding by leeches, and blisters behind the ears. A few drops of laudanum in cotton, laid on the tooth, will sometimes afford relief. In some cases, vitriolic aether dropped on the cheek, and the hand held to the part till the liquid is evaporated, is found to answer the purpose. But it is much easier to prescribe the means of preventing the disorder, than to point out a specific remedy; and the nostrums generally given on this subject are either ineffectual or injurious.
TOURTE CRUST. To make a crust for French pies called tourtes, take a pound and a half of fine flour, a pound of b.u.t.ter, and three quarters of an ounce of salt. Put the flour upon a clean pie board, make a hole in the middle, and put in the salt, with the b.u.t.ter cut into small pieces.
Pour in the water carefully, as it is of great importance that the crust be rather stiff; and for this purpose there should only be just water enough to make it hold together so as to roll it out smooth. Work up the b.u.t.ter and water well together with the hand, and mix it in the flour by degrees. When the flour is all mixed in, mould the paste till it is quite smooth and free from lumps, and let it lie two hours before it be used. This is a very nice crust for putting round the dish for baked puddings.
TOURTES OF FISH. Prepare the crust and put it into the dish, as for meat tourtes. Then take almost any kind of fish, cut them from the backbone, and lay them in slices upon the crust, with a little bunch of sweet herbs in the middle, some salt and pounded spice, according to the taste. Lay b.u.t.ter all over the top crust, and bake it an hour and a half. Cut the crust round after it is baked, take out the herbs, skim off the remainder of the fat, pour on a sauce of fish gravy, and serve it up. Mushrooms are very nice in the sauce, and so are capers, but the flavour of the sauce must be regulated by the taste. Truffles and morels may also be put in, as in the meat tourtes. Eels, pike, salmon, tench, whiting, are proper for the purpose. Nothing makes a nicer tourte in this way than large soles, taking off the flesh from the backbone, without the side fins. Lobsters also make an excellent tourte, and oysters are very nice mixed with other fish.
TOURTES OF MEAT. Prepare a crust of paste, roll it out, and line a dish with it not deeper than a common plate. Veal, chicken, pigeons, sweetbread, or game of any kind, may be prepared as follows. Cut in pieces whichever is preferred, just heat it in water, drain it, season it with pepper and salt, lay it upon the crust without piling it up high, and leave a border round the rim of the dish. Place some pieces of b.u.t.ter upon the meat to keep it moist, and add truffles, mushrooms, morels, artichoke bottoms, or forcemeat b.a.l.l.s, at pleasure. Cover the whole with slices of fat bacon, and then lay a crust over it exactly corresponding with that underneath. Glaze over the upper crust with yolk of egg, and set the tourte into an oven. When it has been in a quarter of an hour, draw it to the mouth of the oven, and make a hole in the centre of the crust to let out the fumes. Let it stand nearly three hours longer in the oven, then take it out, cut the crust round with the rim, take it off, take out the bacon, and clear off any fat that may remain on the top. Have ready a rich ragout sauce to pour over it, then replace the crust, and serve it up. This dish is according to the French fashion.
TRANSPARENT MARMALADE. Cut the palest Seville oranges in quarters, take out the pulp, and put it in a bason, picking out the seeds and skins.
Let the outsides soak in water with a little salt all night, then boil them in a good quant.i.ty of spring water till tender; drain, and cut them in very thin slices, and put them to the pulp. To every pound, add a pound and a half of double-refined sugar beaten fine; boil them together twenty minutes, but be careful not to break the slices. It must be stirred all the time very gently, and put into gla.s.ses when cold.
TRANSPARENT PAINTINGS. The paper must be fixed in a straining frame, in order to place it between the eye and the light, when required. After tracing the design, the colours must be laid on, in the usual method of stained drawings. When the tints are got in, place the picture against the window, on a pane of gla.s.s framed for the purpose, and begin to strengthen the shadows with Indian ink, or with colours, according as the effect requires; laying the colours sometimes on both sides of the paper, to give greater force and depth of colour. The last touches for giving final strength to shadows and forms, are to be done with ivory black or lamp black, prepared with gum water; as there is no pigment so opaque, and capable of giving strength and decision. When the drawing is finished, and every part has got its depth of colour and brilliancy, being perfectly dry, touch very carefully with spirits of turpentine, on both sides, those parts which are to be the brightest, such as the moon and fire; and those parts requiring less brightness, only on one side.
Then lay on immediately with a pencil, a varnish made by dissolving one ounce of Canada balsam in an equal quant.i.ty of spirit of turpentine. Be cautious with the varnish, as it is apt to spread. When the varnish is dry, tinge the flame with red lead and gamboge, slightly touching the smoke next the flame. The moon must not be tinted with colour. Much depends on the choice of the subject, and none is so admirably adapted to this species of effect, as the gloomy Gothic ruin, whose antique towers and pointed turrets finely contrast their dark battlements with the pale yet brilliant moon. The effect of rays pa.s.sing through the ruined windows, half choked with ivy; or of a fire among the cl.u.s.tering pillars and broken monuments of the choir, round which are figures of banditti, or others, whose haggard faces catch the reflecting light; afford a peculiarity of effect not to be equaled in any other species of painting. Internal views of cathedrals also, where windows of stained gla.s.s are introduced, have a beautiful effect. The great point to be attained is, a happy coincidence between the subject and the effect produced. The fine light should not be too near the moon, as its glare would tend to injure her pale silver light. Those parts which are not interesting, should be kept in an undistinguishing gloom; and where the princ.i.p.al light is, they should be marked with precision. Groups of figures should be well contrasted; those in shadow crossing those that are in light, by which means the opposition of light against shade is effected.
TRANSPARENT PUDDING. Beat up eight eggs, put them into a stewpan, with half a pound of sugar finely pounded, the same quant.i.ty of b.u.t.ter, and some grated nutmeg. Set it on the fire, and keep it stirring till it thickens. Then set it into a basin to cool, put a rich puff paste round the dish, pour in the pudding, and bake it in a moderate oven. It will cut light and clear. Candied orange and citron may be added if approved.
TRANSPLANTING OF FLOWERS. Annuals and perennials, sown in March or April, may be transplanted about the end of May. A showery season is preferable, or they must frequently be watered till they have taken root. In the summer time the evening is the proper season, and care should be taken not to break the fibres in digging up the root.
Chinasters, columbines, marigolds, pinks, stocks, hollyhocks, mallows, sweetwilliams, wallflowers, and various others, may be sown and transplanted in this manner.
TRAPS. Garden traps, such as are contrived for the purpose of destroying mice and other vermin; which are often conveyed into such places with the straw, litter, and other matters that are made use of in them; and which are extremely hurtful and troublesome in the spring season, in destroying peas and beans, as well as lettuces, melons, and cuc.u.mbers in frames. Traps for this purpose are contrived in a great many ways; but as field vermin are very shy, and will rarely enter traps which are close, the following simple cheap form has been advised, though it has nothing of novelty in it. These traps may be made by stringing garden beans on a piece of fine pack-thread, in the manner of beads, and then driving two small stake-like pieces of wood into the ground at the breadth of a brick from each other, and setting up a brick, flat stone, or board with a weight on it, inclining to an angle of about forty-five degrees; tying the string, with the beans on it, round the brick or other substances and stakes, to support them in their inclining position, being careful to place all the beans on the under sides of the bricks or other matters. The mice in eating the beans, in such cases, will also destroy the pack-thread, and by such means disengage the brick or other weighty body, which by falling on them readily destroys them.
Mice are always best got rid of by some sort of simple open traps of this nature.
TREACLE BEER. Pour two quarts of boiling water on a pound of treacle, and stir them together. Add six quarts of cold water, and a tea-cupful of yeast. Tun it into a cask, cover it close down, and it will be fit to drink in two or three days. If made in large quant.i.ties, or intended to keep, put in a handful of malt and hops, and when the fermentation is over, stop it up close.
TREACLE POSSET. Add two table-spoonfuls of treacle to a pint of milk, and when ready to boil, stir it briskly over the fire till it curdles.
Strain it off after standing covered a few minutes. This whey promotes perspiration, is suitable for a cold, and children will take it very freely.
TREATMENT OF CHILDREN. It ought to be an invariable rule with all who have the care of children, to give them food only when it is needful.
Instead of observing this simple and obvious rule, it is too common, throughout every period of childhood, to pervert the use of food by giving it when it is not wanted, and consequently when it does mischief, not only in a physical but in a moral point of view. To give food as an indulgence, or in a way of reward, or to withhold it as a matter of punishment, are alike injurious. A proper quant.i.ty of food is necessary in all cases, to sustain their health and growth; and their faults ought to be corrected by more rational means. The idea of making them suffer in their health and growth on account of their behaviour, is sufficient to fill every considerate mind with horror. It is the project only of extreme weakness, to attempt to correct the disposition by creating bodily sufferings, which are so p.r.o.ne to hurt the temper, even at an age when reason has gained a more powerful ascendancy. Eatables usually given to children by well-meaning but injudicious persons, in order to pacify or conciliate, are still worse than the privations inflicted by way of punishment. Sugar plums, sugar candy, barley sugar, sweetmeats, and most kinds of cakes, are unwholesome, and cloying to the appet.i.te.
Till children begin to run about, the uniformity of their lives makes it probable that the quant.i.ty of food they require in the day is nearly the same, and that it may be given to them statedly at the same time. By establishing a judicious regularity with regard to both, much benefit will accrue to their health and comfort. The same rule should be applied to infants at the breast, as well as after they are weaned. By allowing proper intervals between the times of giving children suck, the breast of the mother becomes duly replenished with milk, and the stomach of the infant properly emptied to receive a fresh supply. The supposition that an infant wants food every time it cries, is highly fanciful; and it is perfectly ridiculous to see the poor squalling thing thrown on its back, and nearly suffocated with food to prevent its crying, when it is more likely that the previous uneasiness arises from an overloaded stomach.
Even the mother"s milk, the lightest of all food, will disagree with the child, if the administration of it is improperly repeated. A very injurious practice is sometimes adopted, in suckling a child beyond the proper period, which ought by all means to be discountenanced, as evidently unnatural, and tending to produce weakness both in body and mind. Suckling should not be continued after the cutting of the first teeth, when the clearest indication is given, that the food which was adapted to the earliest stage of infancy ceases to be proper. Attention should also be paid to the quant.i.ty as well as to quality of the food given, for though a child will sleep with an overloaded stomach, it will not be the refreshing sleep of health. When the stomach is filled beyond the proper medium, it induces a similar kind of heaviness to that arising from opiates and intoxicating liquors; and instead of awakening refreshed and lively, the child will be heavy and fretful. By the time that children begin to run about, the increase of their exercise will require an increase of nourishment: but those who overload them with food at any time, in hopes of strengthening them, are very much deceived. No prejudice is equally fatal to such numbers of children.
Whatever unnecessary food a child receives, weakens instead of strengthening it: for when the stomach is overfilled, its power of digestion is impaired, and food undigested is so far from yielding nourishment, that it only serves to debilitate the whole system, and to occasion a variety of diseases. Amongst these are obstructions, distention of the body, rickets, scrophula, slow fevers, consumptions, and convulsion fits. Another pernicious custom prevails with regard to the diet of children, when they begin to take other nourishment besides their mother"s milk, and that is by giving them such as their stomachs are unable to digest, and indulging them also in a mixture of such things at their meals as are hurtful to every body, and more especially to children, considering the feeble and delicate state of their organs.
This injudicious indulgence is sometimes defended on the plea of its being necessary to accustom them to all kinds of food; but this idea is highly erroneous. Their stomachs must have time to acquire strength sufficient to enable them to digest varieties of food; and the filling them with indigestible things is not the way to give them strength.
Children can only acquire strength gradually with their proper growth, which will always be impeded if the stomach is disordered. Food for infants should be very simple, and easy of digestion. When they require something more solid than spoonmeats alone, they should have bread with them. Plain puddings, mild vegetables, and wholesome ripe fruits, eaten with bread, are also good for them. Animal food is better deferred till their increased capacity for exercise will permit it with greater safety, and then care must be taken that the exercise be proportioned to this kind of food. The first use of it should be gradual, not exceeding two or three times in a week. An exception should be made to these rules in the instances of scrophulous and rickety children, as much bread is always hurtful in these cases, and fruits are particularly pernicious.
Plain animal food is found to be the most suitable to their state. The utmost care should be taken under all circ.u.mstances to procure genuine unadulterated bread for children, as the great support of life. If the perverted habits of the present generation give them an indifference as to what bread they eat, or a vitiated taste for adulterated bread, they still owe it to their children as a sacred duty, not to undermine their const.i.tution by this injurious composition. The poor, and many also of the middling ranks of society are unhappily compelled to this species of infanticide, as it may almost be called, by being driven into large towns to gain a subsistence, and thus, from the difficulty of doing otherwise, being obliged to take their bread of bakers, instead of making wholesome bread at home, as in former times, in more favourable situations. While these are to be pitied, what shall be said of those whose fortunes place them above this painful necessity. Let them at at least rear their children on wholesome food, and with unsophisticated habits, as the most unequivocal testimony of parental affection performing its duty towards its offspring. It is proper also to observe, that children ought not to be hurried in their eating, as it is of great importance that they should acquire a habit of chewing their food well.
They will derive from it the various advantages of being less likely to eat their food hot, of thus preparing what they eat properly for the stomach, instead of imposing upon it what is the real office of the teeth; and also that of checking them from eating too much. When food is not properly masticated, the stomach is longer before it feels satisfied; which is perhaps the most frequent, and certainly the most excusable cause of eating more than is fairly sufficient. Thoughtless people will often, for their own amus.e.m.e.nt, give children morsels of high dishes, and sips of spirituous or fermented liquors, to see whether they will relish them, or make faces at them. But trifling as this may seem, it would be better that it were never practised, for the sake of preserving the natural purity of their tastes as long as possible.
TREATMENT OF THE SICK. Though an unskilful dabbling in cases of illness, which require the attention of the most medical pract.i.tioners, is both dangerous and presumptuous; yet it is quite necessary that those who have the care of a family should be able to afford some relief in case of need, as well as those whose duty it is more immediately to attend upon the sick. Uneasy symptoms are experienced at times by all persons, not amounting to a decided state of disease, which if neglected may nevertheless issue in some serious disorder that might have been prevented, not only without risk, but even with greater advantage to the individual than by an application to a positive course of medicine.
Attention to the state of the bowels, and the relief that may frequently be afforded by a change of diet, come therefore very properly within the sphere of domestic management, in connection with a few simple medicines in common use. The sensations of la.s.situde or weariness, stiffness or numbness, less activity than usual, less appet.i.te, a load or heaviness at the stomach, some uneasiness in the head, a more profound degree of sleep, yet less composed and refreshing than usual; less gaiety and liveliness, a slight oppression of the breast, a less regular pulse, a propensity to be cold, or to perspire, or sometimes a suppression of a former disposition to perspire, are any of them symptomatic of a diseased state, though not to any very serious or alarming degree. Yet under such circ.u.mstances persons are generally restless, and scarcely know what to do with themselves; and often for the sake of change, or on the supposition that their sensations proceed from lowness, they unhappily adopt the certain means of making them terminate in dangerous if not fatal diseases. They increase their usual quant.i.ty of animal food, leave off vegetables and fruit, drink freely of wine or other strong liquors, under an idea of strengthening the stomach, and expelling wind; all of which strengthen nothing but the disposition to disease, and expel only the degree of health yet remaining. The consequence of this mistaken management is, that all the evacuations are restrained, the humours causing and nourishing the disease are not at all attempered and diluted, nor rendered proper for evacuation. On the contrary they become sharper, and more difficult to be discharged. By judicious management it is practicable, if not entirely to prevent a variety of disorders, yet at least to abate their severity, and so to avert the ultimate danger. As soon as any of the symptoms begin to appear, the proper way is to avoid all violent or laborious exercise, and to indulge in such only as is gentle and easy.
To take very little or no solid food, and particularly to abstain from meat, or flesh broth, eggs, and wine, or other strong liquors. To drink plentifully of weak diluting liquor, by small gla.s.ses at a time, at intervals of about half an hour. If these diluents are not found to answer the purpose of keeping the bowels open, stronger cathartics must be taken, or injections for the bowels, called lavements. By pursuing these precautions, the early symptoms of disease will often be removed, without coming to any serious issue: and even where this is not the case, the disorder will be so lessened as to obviate any kind of danger from it. When confirmed diseases occur, the only safe course is to resort to the most skilful medical a.s.sistance that can be obtained. Good advice and few medicines will much sooner effect a cure, than all the drugs of the apothecary"s shop unskilfully administered. But the success of the best advice may be defeated, if the patient and his attendants will not concur to render it effectual. If the patient is to indulge longings for improper diet, and his friends are to gratify them, the advantage of the best advice may be defeated by one such imprudent measure. Patients labouring under accidents which require surgical a.s.sistance, must be required strictly to attend to the same directions.
General regulations are all that a physician or surgeon can make respecting diet, many other circ.u.mstances will therefore require the consideration of those who attend upon the sick, and it is of consequence that they be well prepared to undertake their charge, for many fatal mistakes have arisen from ignorance and prejudice in these cases. A few rules that may be referred to in the absence of a medical adviser, are all that are necessary in the present instance, more especially when the patient is so far recovered as to be released from medicines, and put under a proper regimen, with the use of a gentle exercise, and such other regulations as a convalescent state requires.--When for example, persons are labouring under acute disorders, or accidents, they are frequently known to suffer from the injudiciousness of those about them, in covering them up in bed with a load of clothes that heat and debilitate them exceedingly, or in keeping them in bed when the occasion does not require it, without even suffering them to get up and have it new made, and by never allowing a breath of fresh air to be admitted into the room. The keeping patients quiet is undoubtedly of essential importance; they should not be talked to, nor should more persons be admitted into the room than are absolutely necessary. Every thing that might prove offensive should immediately be removed. Sprinkling the room sometimes with vinegar, will contribute to keep it in a better state. The windows should be opened occasionally for a longer or shorter time, according to the weather and season of the year, without suffering the air to come immediately upon the patient. Waving the chamber door backward and forward for a few minutes, two or three times in a day, ventilates the room, without exposing the sick person to chilness. Occasionally burning pastils in the room, or a roll of paper, is also useful. The bed linen, and that of the patient, should be changed every day, or in two or three days, as circ.u.mstances may require. A strict forbearance from giving sick persons any nourishment beyond what is prescribed by their medical attendant, should invariably be observed. Some persons think they do well in this respect to cheat the doctor, while in fact they cheat the patient out of the benefit of his advice, and endanger his life under a pretence of facilitating his recovery. In all cases it is important to wait with patience the slow progress of recovery, rather than by injudicious means to attempt to hasten it; otherwise the desired event will only be r.e.t.a.r.ded. What has long been undermining the stamina of health, which is commonly the case with diseases, or what has violently shocked it by accident, can only be removed by slow degrees. Medicines will not operate like a charm; and even when they are most efficacious, time is required to recover from the languid state to which persons are always reduced, both by accident and by disease. When the period is arrived at which sick persons may be said to be out of danger, a great deal of patience and care will still be necessary to prevent a relapse. Much of this will depend on the convalescent party being content for some time with only a moderate portion of food, for we are not nourished in proportion to what we swallow, but to what we are well able to digest.
Persons on their recovery, who eat moderately, digest their food, and grow strong from it. Those in a weak state, who eat much, do not digest it; instead therefore of being nourished and strengthened by it, they insensibly wither away. The princ.i.p.al rules to be observed in this case are, that persons in sickness, or those who are slowly recovering, should take very little nourishment at a time, and take it often. Let them have only one sort of food at each meal, and not change their food too often; and be careful that they chew their food well, to make it easy of digestion. Let them diminish their quant.i.ty of drink. The best drink for them in general is water, with a third or fourth part of white wine. Too great a quant.i.ty of liquids at such a time prevents the stomach from recovering its tone and strength, impairs digestion, promotes debility, increases the tendency to a swelling of the legs; sometimes it even occasions a slow fever, and throws back the patient into a languid state. Persons recovering from sickness should take as much exercise in the open air as they are able to bear, either on foot, in a carriage, or on horseback: the latter is by far the best. The airing should be taken in the middle of the day, when the weather is temperate, or before the princ.i.p.al meal. Exercise taken before a meal strengthens the organs of digestion, and therefore tends to health; but when taken after a meal, it is injurious. As persons in this state are seldom quite so well towards night, they should take very little food in the evening, in order that their sleep may be less disturbed and more refreshing. It would be better not to remain in bed above seven or eight hours; and if they feel fatigued by sitting up, let them lie down for half an hour to rest. The swelling of the legs and ancles, which happens to most persons in a state of weakness and debility, is attended with no danger, and will generally disappear of itself, if they live soberly and regularly, and take moderate exercise. The most solicitous attention must be paid to the state of the bowels; and if they are not regular, they must be kept open every day by artificial means, or it will produce heat and restlessness, and pains in the head. Care should be taken not to return to hard labour too soon after recovering from illness; some persons have never recovered their usual strength for want of this precaution.--Common colds, though lightly regarded, are often of serious consequence. A cold is an inflammatory disease, though in no greater degree than to affect the lungs or throat, or the thin membrane which lines the nostrils, and the inside of certain cavities in the bones of the cheeks and forehead. These cavities communicate with the nose in such a manner, that when one part of this membrane is affected with inflammation, it is easily communicated to the rest. When the disorder is of this slight kind, it may easily be cured without medicine, by only abstaining from meat, eggs, broth, and wine; from all food that is sharp, fat, and heavy. Little or no supper should be eaten, but the person should drink freely of an infusion of barley, or of elder flowers, with the addition of a third or fourth part of milk. Bathing the feet in warm water before going to bed, will dispose the patient to sleep. In colds of the head, the steam of warm water alone, or of water in which elder flowers or some mild aromatic herbs have been boiled, will generally afford speedy relief. These also are serviceable in colds which affect the breast. Hot and close rooms are very hurtful in colds, as they tend to impede respiration; and sitting much over the fire increases the disorder. Spermaceti is often taken in colds and coughs, which must from its greasy nature impair the digestive faculty, and cannot operate against the cause of a cold; though the cure of it, which is effected in due time by the economy of nature, is often ascribed to such medicines as may rather have r.e.t.a.r.ded it. Whenever a cold does not yield to the simple treatment already described, good advice should be procured, as a neglected cold is often the origin of very serious disorders.--A few observations on the nature of the diet and drink proper for sickly persons, will be necessary at the close of this article, for the information of those who occasionally undertake the care of the afflicted. As the digestion of sick persons is weak, and very similar to that of children, the diet suited to the latter is generally proper for the former, excepting in the two great cla.s.ses of diseases called putrid and intermittent fevers. In case of putrid fever no other food should be allowed, during the first weeks of recovery, than the mildest vegetable substances. When recovering from agues and intermittent fevers, animal jellies, and plain animal food, with as little vegetable as possible, is the proper diet. Meat and meat broth, generally speaking, are not so well adapted for the re-establishment of health and strength, as more simple diets. Flesh being the food most used by old and young at all other times, is consequently that from which their distempers chiefly proceed, or at least it nourishes those disorders which other causes may have contributed to introduce. It is of a gross, phlegmatic nature and oily quality, and therefore harder of digestion than many other sorts of food, tending to generate gross humours and thick blood, which are very unfavourable to the recovery of health. The yolk of an egg lightly boiled or beaten up raw with a little wine may be taken, when animal food is not forbidden, and the party cannot chew or swallow more solid food. The spoonmeats and drinks directed for children, and simple puddings made as for them, may all be used for invalids, subject only to the restrictions imposed by their medical attendant. Puddings and panadoes made of bread are better for weak stomachs than those made of flour.--Diet drinks may be made of an infusion of herbs, grains, or seeds. For this purpose the herbs should be gathered in their proper season, then dried in the shade, and put into close paper bags. When wanted for use, take out the proper quant.i.ty, put it into a linen bag, suspend it in the beer or ale, while it is fermenting, from two to six or eight hours, and then take it out.
Wormwood ought not to be infused so long; three or four hours will be sufficient, or it will become nauseous, and soon turn to putrefaction.
The same is to be understood in infusing any sort of well-prepared herbs, and great care is required in all preparations of this kind that the pure properties are neither evaporated, nor overpowered by the bad ones. Beer, ale, or any other liquor in which herbs are infused, must be unadulterated, or the benefit of these infusions will be destroyed by its pernicious qualities. Nothing is more prejudicial to health than adulterated liquors, or liquors that are debased by any corrupting vegetable substance. Those things which in their purest state are of a doubtful character, and never to be trusted without caution, are by this means converted into decided poisons.--Herb Tea of any kind should always be made with a moderate proportion of the herb. When the tea is of a proper strength, the herb should be taken out, or it will become nauseous by long infusion. These kinds of tea are best used quite fresh.--Herb Porridge may be made of elder buds, nettle tops, clivers, and water cresses. Mix up a proper quant.i.ty of oatmeal and water, and set it on the fire. When just ready to boil, put in the herbs, cut or uncut; and when ready again to boil, lade it to and fro to prevent its boiling. Continue this operation six or eight minutes, then take it off the fire, and let it stand awhile. It may either be eaten with the herbs, or strained, and should not be eaten warmer than new milk. A little b.u.t.ter, salt, and bread, may be added. Another way is, to set some oatmeal and water on a quick fire; and when it is scalding hot, put in a good quant.i.ty of spinage, corn salad, tops of pennyroyal, and mint cut small. Let it stand on the fire till ready to boil, then pour it up and down six or seven minutes, and let it stand off the fire that the oatmeal may sink to the bottom. Strain it, and add b.u.t.ter, salt, and bread. When it is about milk-warm it will be fit to eat. This is an excellent porridge, pleasant to the palate and stomach, cleansing the pa.s.sages by opening obstructions. It also breeds good blood, thus enlivens the spirits, and makes the whole body active and easy.--A Cooling Drink may be made of two ounces of whole barley, washed and cleansed in hot water, and afterwards boiled in five pints of water till the barley opens. Add a quarter of an ounce of cream of tartar, and strain off the liquor. Or bruise three ounces of the freshest sweet almonds, and an ounce of gourd melon seeds in a marble mortar, adding a pint of water, a little at a time, and then strain it through a piece of linen. Bruise the remainder of the almonds and seeds again, with another pint of water added as before; then strain it, and repeat this process a third time. After this, pour all the liquor upon the bruised ma.s.s, stir it well, and finally strain it off. Half an ounce of sugar may safely be bruised with the almonds and seeds at first; or if it be thought too heating, a little orange-flower water may be used instead.--Currant Drink. Put a pound of the best red currants, fully ripe and clean picked, into a stone bottle. Mix three spoonfuls of good new yeast with six pints of hot water, and pour it upon the currants. Stop the bottle close till the liquor ferments, then give it as much vent as is necessary, keep it warm, and let it ferment for about three days. Taste it in the mean time to try whether it is become pleasant; and as soon as it is so, run it through a strainer, and bottle it off. It will be ready to drink in five or six days.--Boniclapper is another article suited to the state of sickly and weakly persons. Boniclapper is milk which has stood till it has acquired a pleasant sourish taste, and a thick slippery substance. In very hot weather this will be in about twenty-four hours from the time of its being milked, but longer in proportion as the weather is colder. If put into vessels which have been used for milk to be soured in, it will change the sooner. New milk must always be used for this purpose. Boniclapper is an excellent food at all times, particularly for those who are troubled with any kind of stoppages; it powerfully opens the breast and pa.s.sages, is itself easy of digestion, and helps to digest all hard or sweeter foods. It also cools and cleanses the whole body, renders it brisk and lively, and is very efficacious in quenching thirst. No other sort of milkmeat or spoonmeat is so proper and beneficial for consumptive persons, or such as labour under great weakness and debility. It should be eaten with bread only, and it will be light and easy on the stomach, even when new milk is found to disagree. If this soured milk should become unpleasant at first, a little custom and use will not only render it familiar, but agreeable to the stomach and palate; and those who have neither wisdom nor patience to submit to a transient inconvenience, will never have an opportunity of knowing the intrinsic value of any thing. To these may be added a variety of other articles adapted to a state of sickness and disease, which will be found under their respective heads; such as Beef Tea, Flummery, Jellies of various kinds, Lemon Whey, Vinegar Whey, Cream of Tartar Whey, Mustard Whey, Treacle Posset, b.u.t.termilk, Onion Porridge, Water Gruel, and Wormwood Ale.