"G.o.d has managed, and perpetually manages, to insert into our nature a tendency toward health, and against the unnatural condition which we call disease. When our flesh receives a wound, a strange nursing and healing process is immediately commenced to repair the injury. So in all diseases, organic or functional, this mysterious healing power sets itself to work at once to triumph over the morbid condition.... Cannot this healing process be greatly accelerated by a voluntary and conscious action of the mind, a.s.sisted, if need be, by some other person? I unhesitatingly affirm, from experience and observation, that it can. By some volitional, mental effort and process of thought, this sanative colatus, or healing power which G.o.d has given to our physiological organism, may be greatly quickened and intensified in its action upon the body. Here is the secret philosophy of the cures effected by Jesus Christ.... There is a law of the action of mind on the body that is no more an impenetrable mystery than the law of gravitation. It can be understood and acted upon in the cure of disease as well as any other law of nature."
If, then, it be possible through this process to change physical conditions in the body even after they have taken form and have become fixed, as we say, isn"t it possible even more easily to determine the type of cell structure that is grown in the first place?
The ablest minds in the world have thought and are thinking that if we could find a way of preventing the hardening of the cells of the system, producing in turn hardened arteries and what is meant by the general term "ossification," that the process of aging, growing old, could be greatly r.e.t.a.r.ded, and that the condition of perpetual youth that we seem to catch glimpses of in rare individuals here and there could be made a more common occurrence than we find it today.
The cause of ossification is partly mental, partly physical, and in connection with them both are hereditary influences and conditions that have to be taken into consideration.
Shall we look for a moment to the first? The food that is taken into the system, or the available portions of the food, is the building material; but the mind is always the builder.
There are, then, two realms of mind, the conscious and the subconscious. Another way of expressing it would be to say that mind functions through two avenues--the avenue of the conscious and the avenue of the subconscious. The conscious is the thinking mind; the subconscious is the doing mind. The conscious is the sense mind, it comes in contact with and is acted upon through the avenue of the five senses. The subconscious is that quiet, finer, all-permeating inner mind or force that guides all the inner functions, the life functions of the body, and that watches over and keeps them going even when we are utterly unconscious in sleep. The conscious suggests and gives directions; the subconscious receives and carries into operation the suggestions that are received.
The thoughts, ideas, and even beliefs and emotions of the conscious mind are the seeds that are taken in by the subconscious and that in this great _realm of causation_ will germinate and produce of their own kind.
The chemical activities that go on in the process of cell formation in the body are all under the influence, the domination of this great all-permeating subconscious, or subjective realm within us.
In that able work, "The Laws of Psychic Phenomena," Dr. Thomas J. Hudson lays down this proposition: "That the subjective mind is constantly amenable to control by suggestion." It is easy, when we once understand and appreciate this great fact, to see how the body builds, or rather is built, for health and strength, or for disease and weakness; for youth and vigour, or for premature ossification and age. It is easy, then, to see how we can have a hand in, in brief can have the controlling hand in, building either the one or the other.
It is in the province of the intelligent man or woman to take hold of the wheel, so to speak, and to determine as an intelligent human being should, what condition or conditions shall be given birth and form to and be externalised in the body.
A noted thinker and writer has said: "Whatever the mind is set upon, or whatever it keeps most in view, that it is bringing to it, and the continual thought or imagining must at last take form and shape in the world of seen and tangible things."
And now, to be as concrete as possible, we have these facts: The body is continually changing in that it is continually throwing out and off, used cells, and continually building new cells to take their places.
This process, as well as all the inner functions of the body, is governed and guarded by the subconscious realm of our being. The subconscious can do and does do whatever it is _actually_ directed to do by the conscious, thinking mind. "We must be careful on what we allow our minds to dwell," said Sir John Lubbock, "the soul is dyed by its thoughts."
If we believe ourselves subject to weakness, decay, infirmity, when we should be "whole," the subconscious mind seizes upon the pattern that is sent it and builds cell structure accordingly. This is one great reason why one who is, as we say, chronically thinking and talking of his ailments and symptoms, who is complaining and fearing, is never well.
To see one"s self, to believe, and therefore to picture one"s self in mind as strong, healthy, active, well, is to furnish a pattern, is to give suggestion and therefore direction to the subconscious so that it will build cell tissue having the stamp and the force of healthy, vital, active life, which in turn means abounding health and strength.
So, likewise, at about the time that "old age" is supposed ordinarily to begin, when it is believed in and looked for by those about us and those who act in accordance with this thought, if we fall into this same mental drift, we furnish the subconscious the pattern that it will inevitably build bodily conditions in accordance with. We will then find the ordinarily understood marks and conditions of old age creeping upon us, and we will become subject to their influences in every department of our being. Whatever is thus pictured in the mind and lived in, the Life Force will produce.
To remain young in mind, in spirit, in feeling, is to remain young in body. Growing old at the period or age at which so many grow old, is to a great extent a matter of habit.
To think health and strength, to see ourselves continually growing in this condition, is to set into operation the subtlest dynamic force for the externalisation of these conditions in the body that can be even conceived of. If one"s bodily condition, through abnormal, false mental and emotional habits, has become abnormal and diseased, this same att.i.tude of mind, of spirit, of imagery, is to set into operation _a subtle and powerful corrective agency that, if persisted in, will inevitably tend to bring normal, healthy conditions to the front again_.
True, if these abnormal, diseased conditions have been helped on or have been induced by wrong physical habits, by the violation of physical laws, this violation must cease. But combine the two, and then give the body the care that it requires in a moderate amount of simple, wholesome food, regular cleansing to a.s.sist it in the elimination of impurities and of used cell structure that is being regularly cast off, an abundance of pure air and of moderate exercise, and a change amounting almost to a miracle can be wrought--it may be, indeed, what many people of olden time would have termed a miracle.
The mind thus becomes "a silent, transforming, sanative energy" of great potency and power. That it can be so used is attested by the fact of the large numbers, and the rapidly increasing numbers, all about us who are so using it. This is what many people all over our country are doing today, with the results that, by a great elemental law--Divine Law if you choose--_many_ are curing themselves of various diseases, _many_ are exchanging weakness and impotence for strength and power, _many_ are ceasing, comparatively speaking, are politely refusing, to grow old.
Thought is a force, subtle and powerful, and it tends inevitably to produce of its kind.
In forestalling "old age," at least old age of the decrepit type, it is the period of middle life where the greatest care is to be employed. If, at about the time "old age" is supposed ordinarily to begin, the "turn"
at middle life or a little later, we would stop to consider what this period really means, that it means with both men and women a period of life where some simple readjustments are to be made, a period of a little rest, a little letting up, a temporary getting back to the playtime of earlier years and a bringing of these characteristics back into life again, then a complete letting-up would not be demanded by nature a little later, as it is demanded in such a lamentably large number of cases at the present time.
So in a definite, deliberate way, youth should be blended into the middle life, and the resultant should be a force that will stretch middle life for an indefinite period into the future.
And what an opportunity is here for mothers, at about the time that the children have grown, and some or all even have "flown"! Of course, Mother shouldn"t go and get foolish, she shouldn"t go cavorting around in a sixteen-year-old hat, when the hat of the thirty-five-year-old would undoubtedly suit her better; but she should rejoice that the golden period of life is still before her. Now she has leisure to do many of those things _that she has so long wanted to do_.
The world"s rich field of literature is before her; the line of study or work she has longed to pursue, she bringing to it a better equipped mind and experience than she has ever had before. There is also an interest in the life and welfare of her community, in civic, public welfare lines that the present and the quick-coming time before us along women"s enfranchis.e.m.e.nt lines, along women"s commonsense equality lines, is making her a responsible and full sharer in. And how much more valuable she makes herself, also, to her children, as well as to her community, inspiring in them greater confidence, respect, and admiration than if she allows herself to be pushed into the background by her own weak and false thoughts of herself, or by the equally foolish thoughts of her children in that she is now, or is at any time, to become a back number.
Life, as long as we are here, should mean continuous unfoldment, advancement, and this is undoubtedly the purpose of life; but age-producing forces and agencies mean deterioration, as opposed to growth and unfoldment. They ossify, weaken, stiffen, deaden, both mentally and physically. For him or her who yearns to stay young, the coming of the years does not mean or bring abandonment of hope or of happiness or of activity. It means comparative vigour combined with continually larger experience, and therefore even more usefulness, and hence pleasure and happiness.
Praise also to those who do not allow any one or any number of occurrences in life to sour their nature, rob them of their faith, or cripple their energies for the enjoyment of the fullest in life while here. It"s those people _who never allow themselves in spirit to be downed_, no matter what their individual problems, surroundings, or conditions may be, but who chronically bob up serenely who, after all, _are the masters of life_, and who are likewise the strength-givers and the helpers of others. There are mult.i.tudes in the world today, there are readers of this volume, who could add a dozen or a score of years--teeming, healthy years--to their lives by a process of self-examination, a mental housecleaning, and a reconstructed, positive, commanding type of thought.
Tennyson was prophet when he sang:
Cleave then to the sunnier side of doubt, And cling to Faith beyond the forms of Faith!
She reels not in the storm of warring words, She brightens at the clash of "Yes" and "No,"
She sees the Best that glimmers through the Worst, She feels the sun is hid but for a night, She spies the summer through the winter bud, She tastes the fruit before the blossom falls, She hears the lark within the songless egg, She finds the fountain where they wailed "mirage."
V
THOUGHT AS A FORCE IN DAILY LIVING
Some years ago an experience was told to me that has been the cause of many interesting observations since. It was related by a man living in one of our noted university towns in the Middle West. He was a well-known lecture manager, having had charge of many lecture tours for John B. Gough, Henry Ward Beecher, and others of like standing. He himself was a man of splendid character, was of a sensitive organism, as we say, and had always taken considerable interest in the powers and forces pertaining to the inner life.
As a young man he had left home, and during a portion of his first year away he had found employment on a Mississippi steamboat. One day in going down the river, while he was crossing the deck, a sudden stinging sensation seized him in the head, and instantly vivid thoughts of his mother, back at the old home, flashed into his mind. This was followed by a feeling of depression during the remainder of the day. The occurrence was so unusual and the impression of it was so strong that he made an account of it in his diary.
Some time later, on returning home, he was met in the yard by his mother. She was wearing a thin cap on her head which he had never seen her wear before. He remarked in regard to it. She raised the cap and doing so revealed the remains of a long ugly gash on the side of her head. She then said that some months before, naming the time, she had gone into the back yard and had picked up a heavy crooked stick having a sharp end, to throw it out of the way, and in throwing it, it had struck a wire clothesline immediately above her head and had rebounded with such force that it had given her the deep scalp wound of which she was speaking. On unpacking his bag he looked into his diary and found that the time she had mentioned corresponded exactly with the strange and unusual occurrence to himself as they were floating down the Mississippi.
The mother and son were very near one to the other, close in their sympathies, and there can be but little doubt that the thoughts of the mother as she was struck went out, and perhaps _went strongly out_, to her boy who was now away from home. He, being sensitively organised and intimately related to her in thought, and alone at the time, undoubtedly got, if not her thought, at least the effects of her thought, as it went out to him under these peculiar and tense conditions.
There are scores if not hundreds of occurrences of a more or less similar nature that have occurred in the lives of others, many of them well authenticated. How many of us, even, have had the experience of suddenly thinking of a friend of whom we have not thought for weeks or months, and then entirely unexpectedly meeting or hearing from this same friend. How many have had the experience of writing a friend, one who has not been written to or heard from for a long time, and within a day or two getting a letter from that friend--the letters "crossing," as we are accustomed to say. There are many other experiences or facts of a similar nature, and many of them exceedingly interesting, that could be related did s.p.a.ce permit. These all indicate to me that thoughts are not mere indefinite things but that thoughts are forces, that they go out, and that every distinct, clear-cut thought has, or may have, an influence of some type.
Thought transference, which is now unquestionably an established fact, notwithstanding much chicanery that is still to be found in connection with it, is undoubtedly to be explained through the fact that _thoughts are forces_. A positive mind through practice, at first with very simple beginnings, gives form to a thought that another mind open and receptive to it--and sufficiently attuned to the other mind--is able to receive.
Wireless telegraphy, as a science, has been known but a comparatively short time. The laws underlying it have been in the universe perhaps, or undoubtedly, always. It is only lately that the mind of man has been able to apprehend them, and has been able to construct instruments in accordance with these laws. We are now able, through a knowledge of the laws of vibration and by using the right sending and receiving instruments, to send actual messages many hundreds of miles directly through the ether and without the more clumsy accessories of poles and wires. This much of it we know--_there is perhaps even more yet to be known_.
We may find, as I am inclined to think we shall find, that thought is a form of vibration. When a thought is born in the brain, it goes out just as a sound wave goes out, and transmits itself through the ether, making its impressions upon other minds that are in a sufficiently sensitive state to receive it; this in addition to the effects that various types of thoughts have upon the various bodily functions of the one with whom they take origin.
We are, by virtue of the laws of evolution, constantly apprehending the finer forces of nature--the tallow-dip, the candle, the oil lamp, years later a more refined type of oil, gas, electricity, the latest tungsten lights, radium--and we may be still only at the beginnings. Our finest electric lights of today may seem--will seem--crude and the quality of their light even more crude, twenty years hence, even less. Many other examples of our gradual pa.s.sing from the coa.r.s.er to the finer in connection with the laws and forces of nature occur readily to the minds of us all.
The present great interest on the part of thinking men and women everywhere, in addition to the more particular studies, experiments, and observations of men such as Sir Oliver Lodge, Sir William Ramsay, and others, in the powers and forces pertaining to the inner life is an indication that we have reached a time when we are making great strides along these lines. Some of our greatest scientists are thinking that we are on the eve of some almost startling glimpses into these finer realms. My own belief is that we are likewise on the eve of apprehending the more precise _nature_ of thought as a force, the methods of its workings, and the law underlying its more intimate and everyday uses.
Of one thing we can rest a.s.sured; nothing in the universe, nothing in connection with human life is outside of the Realm of Law. The elemental law of Cause and Effect is absolute in its workings. One of the great laws pertaining to human life is: As is the inner, so always and inevitably is the outer--Cause, Effect. Our thoughts and emotions are the silent, subtle forces that are constantly externalising themselves in kindred forms in our outward material world. Like creates like, and like attracts like. As is our prevailing type of thought, so is our prevailing type and our condition of life.
The type of thought we entertain has its effect upon our energies and to a great extent upon our bodily conditions and states. Strong, clear-cut, positive, hopeful thought has a stimulating and life-giving effect upon one"s outlook, energies, and activities; and upon all bodily functions and powers. A falling state of the mind induces a chronically gloomy outlook and produces inevitably a falling condition of the body. The mind grows, moreover, into the likeness of the thoughts one most habitually entertains and lives with. Every thought reproduces of its kind.
Says an authoritative writer in dealing more particularly with the effects of certain types of thoughts and emotions upon bodily conditions: "Out of our own experience we know that anger, fear, worry, hate, revenge, avarice, grief, in fact all negative and low emotions, produce weakness and disturbance not only in the mind but in the body as well. It has been proved that they actually generate poisons in the body, they depress the circulation; they change the quality of the blood, making it less vital; they affect the great nerve centres and thus partially paralyse the very seat of the bodily activities. On the other hand, faith, hope, love, forgiveness, joy, and peace, all such emotions are positive and uplifting, and so act on the body as to restore and maintain harmony and actually to stimulate the circulation and nutrition."
The one who does not allow himself to be influenced or controlled by fears or forebodings is the one who ordinarily does not yield to discouragements. He it is who is using the positive, success-bringing types of thought that are continually working for him for the accomplishment of his ends. The things that he sees in the ideal, his strong, positive, and therefore creative type of thought, is continually helping to actualise in the realm of the real.
We sometimes speak lightly of ideas, but this world would be indeed a sorry place in which to live were it not for ideas--and were it not for ideals. Every piece of mechanism that has ever been built, if we trace back far enough, was first merely an idea in some man"s or woman"s mind. Every structure or edifice that has ever been reared had form first in this same immaterial realm. So every great undertaking of whatever nature had its inception, its origin, in the realm of the immaterial--at least as we at present call it--before it was embodied and stood forth in material form.
It is well, then, that we have our ideas and our ideals. It is well, even, to build castles in the air, if we follow these up and give them material clothing or structure, so that they become castles on the ground. Occasionally it is true that these may shrink or, rather, may change their form and become cabins; but many times we find that an expanded vision and an expanded experience lead us to a knowledge of the fact that, so far as happiness and satisfaction are concerned, the contents of a cabin may outweigh many times those of the castle.
Successful men and women are almost invariably those possessing to a supreme degree the element of faith. Faith, absolute, unconquerable faith, is one of the essential concomitants, therefore one of the great secrets of success. We must realise, and especially valuable is it for young men and women to realise, that one carries his success or his failure with him, that it does not depend upon outside conditions.