So with mental skill. A great portion of the fundamentals of our education must be made automatic--must become matters of habit. We set out to learn the symbols of speech. We hear words and see them on the printed page; a.s.sociated with these words are meanings, or ideas. Habit binds the word and the idea together, so that to think of the one is to call up the other--and language is learned. We must learn numbers, so we practice the "combinations," and with 46, or 38 we a.s.sociate 24. Habit secures this a.s.sociation in our minds, and lo! we soon know our "tables." And so on throughout the whole range of our learning. We learn certain symbols, or facts, or processes, and habit takes hold and renders these automatic so that we can use them freely, easily, and with skill, leaving our thought free for matters that cannot be made automatic. One of our greatest dangers is that we shall not make sufficiently automatic, enough of the necessary foundation material of education. Failing in this, we shall at best be but blunderers intellectually, handicapped because we failed to make proper use of habit in our development.
For, as we have seen in an earlier chapter, there is a limit to our mental energy and also to the number of objects to which we are able to attend. It is only when attention has been freed from the many things that can always be thought or done _in the same way_, that the mind can devote itself to the real problems that require judgment, imagination or reasoning. The writer whose spelling and punctuation do not take care of themselves will hardly make a success of writing. The mathematician whose number combinations, processes and formulae are not automatic in his mind can never hope to make progress in mathematical thinking. The speaker who, while speaking, has to think of his gestures, his voice or his enunciation will never sway audiences by his logic or his eloquence.
HABIT SAVES EFFORT AND FATIGUE.--We do most easily and with least fatigue that which we are accustomed to do. It is the new act or the strange task that tires us. The horse that is used to the farm wearies if put on the road, while the roadster tires easily when hitched to the plow. The experienced penman works all day at his desk without undue fatigue, while the man more accustomed to the pick and the shovel than to the pen, is exhausted by a half hour"s writing at a letter. Those who follow a sedentary and inactive occupation do not tire by much sitting, while children or others used to freedom and action may find it a wearisome task merely to remain still for an hour or two.
Not only would the skill and speed demanded by modern industry be impossible without the aid of habit, but without its help none could stand the fatigue and strain. The new workman placed at a high-speed machine is ready to fall from weariness at the end of his first day. But little by little he learns to omit the unnecessary movements, the necessary movements become easier and more automatic through habit, and he finds the work easier. We may conclude, then, that not only do consciously directed movements show less skill than the same movements made automatic by habit, but they also require more effort and produce greater fatigue.
HABIT ECONOMIZES MORAL EFFORT.--To have to decide each time the question comes up whether we will attend to this lecture or sermon or lesson; whether we will persevere and go through this piece of disagreeable work which we have begun; whether we will go to the trouble of being courteous and kind to this or that poor or unlovely or dirty fellow-mortal; whether we will take this road because it looks easy, or that one because we know it to be the one we ought to take; whether we will be strictly fair and honest when we might just as well be the opposite; whether we will resist the temptation which dares us; whether we will do this duty, hard though it is, which confronts us--to have to decide each of these questions every time it presents itself is to put too large a proportion of our thought and energy on things which should take care of themselves. For all these things should early become so nearly habitual that they can be settled with the very minimum of expenditure of energy when they arise.
THE HABIT OF ATTENTION.--It is a n.o.ble thing to be able to attend by sheer force of will when the interest lags, or some more attractive thing appears, but far better is it so to have formed the habit of attention that we naturally fall into that att.i.tude when this is the desirable thing. To understand what I mean, you only have to look over a cla.s.s or an audience and note the different ways which people have of finally settling down to listening. Some with an att.i.tude which says, "Now here I am, ready to listen to you if you will interest me, otherwise not." Others with a manner which says, "I did not really come here expecting to listen, and you will have a large task if you interest me; I never listen unless I am compelled to, and the responsibility rests on you." Others plainly say, "I really mean to listen, but I have hard work to control my thoughts, and if I wander I shall not blame you altogether; it is just my way." And still others say, "When I am expected to listen, I always listen whether there is anything much to listen to or not. I have formed that habit, and so have no quarrel with myself about it. You can depend on me to be attentive, for I cannot afford to weaken my habit of attention whether you do well or not." Every speaker will clasp these last listeners to his heart and feed them on the choicest thoughts of his soul; they are the ones to whom he speaks and to whom his address will appeal.
HABIT ENABLES US TO MEET THE DISAGREEABLE.--To be able to persevere in the face of difficulties and hardships and carry through the disagreeable thing in spite of the protests of our natures against the sacrifice which it requires, is a creditable thing; but it is more creditable to have so formed the habit of perseverance that the disagreeable duty shall be done without a struggle, or protest, or question. Horace Mann testifies of himself that whatever success he was able to attain was made possible through the early habit which he formed of never stopping to inquire whether he _liked_ to do a thing which needed doing, but of doing everything equally well and without question, both the pleasant and the unpleasant.
The youth who can fight out a moral battle and win against the allurements of some attractive temptation is worthy the highest honor and praise; but so long as he has to fight the same battle over and over again, he is on dangerous ground morally. For good morals must finally become habits, so ingrained in us that the right decision comes largely without effort and without struggle. Otherwise the strain is too great, and defeat will occasionally come; and defeat means weakness and at last disaster, after the spirit has tired of the constant conflict. And so on in a hundred lines. Good habits are more to be coveted than individual victories in special cases, much as these are to be desired. For good habits mean victories all along the line.
HABIT THE FOUNDATION OF PERSONALITY.--The biologist tells us that it is the _constant_ and not the _occasional_ in the environment that impresses itself on an organism. So also it is the _habitual_ in our lives that builds itself into our character and personality. In a very real sense we _are_ what we are in the habit of doing and thinking.
Without habit, personality could not exist; for we could never do a thing twice alike, and hence would be a new person each succeeding moment. The acts which give us our own peculiar individuality are our habitual acts--the little things that do themselves moment by moment without care or attention, and are the truest and best expression of our real selves. Probably no one of us could be very sure which arm he puts into the sleeve, or which foot he puts into the shoe, first; and yet each of us certainly formed the habit long ago of doing these things in a certain way. We might not be able to describe just how we hold knife and fork and spoon, and yet each has his own characteristic and habitual way of handling them. We sit down and get up in some characteristic way, and the very poise of our heads and att.i.tudes of our bodies are the result of habit. We get sleepy and wake up, become hungry and thirsty at certain hours, through force of habit. We form the habit of liking a certain chair, or nook, or corner, or path, or desk, and then seek this to the exclusion of all others. We habitually use a particular pitch of voice and type of enunciation in speaking, and this becomes one of our characteristic marks; or we form the habit of using barbarisms or solecisms of language in youth, and these cling to us and become an inseparable part of us later in life.
On the mental side the case is no different. Our thinking is as characteristic as our physical acts. We may form the habit of thinking things out logically, or of jumping to conclusions; of thinking critically and independently, or of taking things unquestioningly on the authority of others. We may form the habit of carefully reading good, sensible books, or of skimming sentimental and trashy ones; of choosing elevating, enn.o.bling companions, or the opposite; of being a good conversationalist and doing our part in a social group, or of being a drag on the conversation, and needing to be "entertained." We may form the habit of observing the things about us and enjoying the beautiful in our environment, or of failing to observe or to enjoy. We may form the habit of obeying the voice of conscience or of weakly yielding to temptation without a struggle; of taking a reverent att.i.tude of prayer in our devotions, or of merely saying our prayers.
HABIT SAVES WORRY AND REBELLION.--Habit has been called the "balance wheel" of society. This is because men readily become habituated to the hard, the disagreeable, or the inevitable, and cease to battle against it. A lot that at first seems unendurable after a time causes less revolt. A sorrow that seems too poignant to be borne in the course of time loses some of its sharpness. Oppression or injustice that arouses the fiercest resentment and hate may finally come to be accepted with resignation. Habit helps us learn that "what cannot be cured must be endured."
3. THE TYRANNY OF HABIT
EVEN GOOD HABITS NEED TO BE MODIFIED.--But even in good habits there is danger. Habit is the opposite of attention. Habit relieves attention of unnecessary strain. Every habitual act was at one time, either in the history of the race or of the individual, a voluntary act; that is, it was performed under active attention. As the habit grew, attention was gradually rendered unnecessary, until finally it dropped entirely out.
And herein lies the danger. Habit once formed has no way of being modified unless in some way attention is called to it, for a habit left to itself becomes more and more firmly fixed. The rut grows deeper. In very few, if any, of our actions can we afford to have this the case.
Our habits need to be progressive, they need to grow, to be modified, to be improved. Otherwise they will become an incrusting sh.e.l.l, fixed and unyielding, which will limit our growth.
It is necessary, then, to keep our habitual acts under some surveillance of attention, to pa.s.s them in review for inspection every now and then, that we may discover possible modifications which will make them more serviceable. We need to be inventive, constantly to find out better ways of doing things. Habit takes care of our standing, walking, sitting; but how many of us could not improve his poise and carriage if he would? Our speech has become largely automatic, but no doubt all of us might remove faults of enunciation, p.r.o.nunciation or stress from our speaking. So also we might better our habits of study and thinking, our methods of memorizing, or our manner of attending.
THE TENDENCY OF "RUTS."--But this will require something of heroism. For to follow the well-beaten path of custom is easy and pleasant, while to break out of the rut of habit and start a new line of action is difficult and disturbing. Most people prefer to keep doing things as they always have done them, to continue reading and thinking and believing as they have long been in the habit of doing, not so much because they feel that their way is best, but because it is easier than to change. Hence the great ma.s.s of us settle down on the plane of mediocrity, and become "old fogy." We learn to do things pa.s.sably well, cease to think about improving our ways of doing them, and so fall into a rut. Only the few go on. They make use of habit as the rest do, but they also continue to attend at critical points of action, and so make habit an _ally_ in place of accepting it as a _tyrant_.
4. HABIT-FORMING A PART OF EDUCATION
It follows from the importance of habit in our lives that no small part of education should be concerned with the development of serviceable habits. Says James, "Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state. We are spinning our own fates, good or evil, and never to be undone. Every smallest stroke of virtue or of vice leaves its never-so-little scar." Any youth who is forming a large number of useful habits is receiving no mean education, no matter if his knowledge of books may be limited; on the other hand, no one who is forming a large number of bad habits is being well educated, no matter how brilliant his knowledge may be.
YOUTH THE TIME FOR HABIT-FORMING.--Childhood and youth is the great time for habit-forming. Then the brain is plastic and easily molded, and it retains its impressions more indelibly; later it is hard to modify, and the impressions made are less permanent. It is hard to teach an old dog new tricks; nor would he remember them if you could teach them to him, nor be able to perform them well even if he could remember them. The young child will, within the first few weeks of its life, form habits of sleeping and feeding. It may in a few days be led into the habit of sleeping in the dark, or requiring a light; of going to sleep lying quietly, or of insisting upon being rocked; of getting hungry by the clock, or of wanting its food at all times when it finds nothing else to do, and so on. It is wholly outside the power of the mother or the nurse to determine whether the child shall form habits, but largely within their power to say what habits shall be formed, since they control his acts.
As the child grows older, the range of his habits increases; and by the time he has reached his middle teens, the greater number of his personal habits are formed. It is very doubtful whether a boy who has not formed habits of punctuality before the age of fifteen will ever be entirely trustworthy in matters requiring precision in this line. The girl who has not, before this age, formed habits of neatness and order will hardly make a tidy housekeeper later in her life. Those who in youth have no opportunity to habituate themselves to the usages of society may study books on etiquette and employ private instructors in the art of polite behavior all they please later in life, but they will never cease to be awkward and ill at ease. None are at a greater disadvantage than the suddenly-grown-rich who attempt late in life to surround themselves with articles of art and luxury, though their habits were all formed amid barrenness and want during their earlier years.
THE HABIT OF ACHIEVEMENT.--What youth does not dream of being great, or n.o.ble, or a celebrated scholar! And how few there are who finally achieve their ideals! Where does the cause of failure lie? Surely not in the lack of high ideals. Mult.i.tudes of young people have "Excelsior!" as their motto, and yet never get started up the mountain slope, let alone toiling on to its top. They have put in hours dreaming of the glory farther up, _and have never begun to climb_. The difficulty comes in not realizing that the only way to become what we wish or dream that we may become is _to form the habit of being that thing_. To form the habit of achievement, of effort, of self-sacrifice, if need be. To form the habit of deeds along with dreams; to form the habit of _doing_.
Who of us has not at this moment lying in wait for his convenience in the dim future a number of things which he means to do just as soon as this term of school is finished, or this job of work is completed, or when he is not so busy as now? And how seldom does he ever get at these things at all! Darwin tells that in his youth he loved poetry, art, and music, but was so busy with his scientific work that he could ill spare the time to indulge these tastes. So he promised himself that he would devote his time to scientific work and make his mark in this. Then he would have time for the things that he loved, and would cultivate his taste for the fine arts. He made his mark in the field of science, and then turned again to poetry, to music, to art. But alas! they were all dead and dry bones to him, without life or interest. He had pa.s.sed the time when he could ever form the taste for them. He had formed his habits in another direction, and now it was forever too late to form new habits. His own conclusion is, that if he had his life to live over again, he would each week listen to some musical concert and visit some art gallery, and that each day he would read some poetry, and thereby keep alive and active the love for them.
So every school and home should be a species of habit-factory--a place where children develop habits of neatness, punctuality, obedience, politeness, dependability and the other graces of character.
5. RULES FOR HABIT-FORMING
JAMES"S THREE MAXIMS FOR HABIT-FORMING.--On the forming of new habits and the leaving off of old ones, I know of no better statement than that of James, based on Bain"s chapter on "Moral Habits." I quote this statement at some length: "In the acquisition of a new habit, or the leaving off of an old one, we must take care to _launch ourselves with as strong and decided an initiative as possible_. Acc.u.mulate all the possible circ.u.mstances which shall reenforce right motives; put yourself a.s.siduously in conditions that encourage the new way; make engagements incompatible with the old; take a public pledge, if the case allows; in short, develop your resolution with every aid you know. This will give your new beginning such a momentum that the temptation to break down will not occur as soon as it otherwise might; and every day during which a breakdown is postponed adds to the chances of its not occurring at all.
"The second maxim is: _Never suffer an exception to occur until the new habit is securely rooted in your life._ Each lapse is like letting fall a ball of string which one is carefully winding up; a single slip undoes more than a great many turns will wind again. _Continuity_ of training is the great means of making the nervous system act infallibly right....
The need of securing success nerves one to future vigor.
"A third maxim may be added to the preceding pair: _Seize the very first possible opportunity to act on every resolution you make, and on every emotional prompting you may experience in the direction of the habits you aspire to gain._ It is not in the moment of their forming, but in the moment of their producing _motor effects_, that resolves and aspirations communicate the new "set" to the brain."[3]
THE PREPONDERANCE OF GOOD HABITS OVER BAD.--And finally, let no one be disturbed or afraid because in a little time you become a "walking bundle of habits." For in so far as your good actions predominate over your bad ones, that much will your good habits outweigh your bad habits.
Silently, moment by moment, efficiency is growing out of all worthy acts well done. Every bit of heroic self-sacrifice, every battle fought and won, every good deed performed, is being irradicably credited to you in your nervous system, and will finally add its mite toward achieving the success of your ambitions.
6. PROBLEMS IN OBSERVATION AND INTROSPECTION
1. Select some act which you have recently begun to perform and watch it grow more and more habitual. Notice carefully for a week and see whether you do not discover some habits which you did not know you had. Make a catalog of your bad habits; of the most important of your good ones.
2. Set out to form some new habits which you desire to possess; also to break some undesirable habit, watching carefully what takes place in both cases, and how long it requires.
3. Try the following experiment and relate the results to the matter of automatic control brought about by habit: Draw a star on a sheet of cardboard. Place this on a table before you, with a hand-mirror so arranged that you can see the star in the mirror. Now trace the outline of the star with a pencil, looking steadily in the mirror to guide your hand. Do not lift the pencil from the paper from the time you start until you finish. Have others try this experiment.
4. Study some group of pupils for their habits (1) of attention, (2) of speech, (3) of standing, sitting, and walking, (4) of study. Report on your observations and suggest methods of curing bad habits observed.
5. Make a list of "mannerisms" you have observed, and suggest how they may be cured.
6. Make a list of from ten to twenty habits which you think the school and its work should especially cultivate. What ones of these are the schools you know least successful in cultivating? Where does the trouble lie?
CHAPTER VI
SENSATION
We can best understand the problems of sensation and perception if we first think of the existence of two great worlds--the world of physical nature without and the world of mind within. On the one hand is our material environment, the things we see and hear and touch and taste and handle; and on the other hand our consciousness, the means by which we come to know this outer world and adjust ourselves to it. These two worlds seem in a sense to belong to and require each other. For what would be the meaning or use of the physical world with no mind to know or use it; and what would be the use of a mind with nothing to be known or thought about?
1. HOW WE COME TO KNOW THE EXTERNAL WORLD
There is a marvel about our coming to know the external world which we shall never be able fully to understand. We have come by this knowledge so gradually and unconsciously that it now appears to us as commonplace, and we take for granted many things that it would puzzle us to explain.
KNOWLEDGE THROUGH THE SENSES.--For example, we say, "Of course I see yonder green tree: it is about ten rods distant." But why "of course"?
Why should objects at a distance from us and with no evident connection between us and them be known to us at all merely by turning our eyes in their direction when there is light? Why not rather say with the blind son of Professor Puiseaux of Paris, who, when asked if he would like to be restored to sight, answered: "If it were not for curiosity I would rather have long arms. It seems to me that my hands would teach me better what is pa.s.sing in the moon than your eyes or telescopes."
We listen and then say, "Yes, that is a certain bell ringing in the neighboring village," as if this were the most simple thing in the world. But why should one piece of metal striking against another a mile or two away make us aware that there is a bell there at all, let alone that it is a certain bell whose tone we recognize? Or we pa.s.s our fingers over a piece of cloth and decide, "That is silk." But why, merely by placing our skin in contact with a bit of material, should we be able to know its quality, much less that it is cloth and that its threads were originally spun by an insect? Or we take a sip of liquid and say, "This milk is sour." But why should we be able by taking the liquid into the mouth and bringing it into contact with the mucous membrane to tell that it is milk, and that it possesses the quality which we call _sour_? Or, once more, we get a whiff of air through the open window in the springtime and say, "There is a lilac bush in bloom on the lawn." Yet why, from inhaling air containing particles of lilac, should we be able to know that there is anything outside, much less that it is a flower and of a particular variety which we call lilac? Or, finally, we hold a heated flatiron up near the cheek and say, "This is too hot! it will burn the cloth." But why by holding this object a foot away from the face do we know that it is there, let alone knowing its temperature?
THE UNITY OF SENSORY EXPERIENCE.--Further, our senses come through experience to have the power of fusing, or combining their knowledge, so to speak, by which each expresses its knowledge in terms of the others.