The extent to which this subject has been misunderstood, misrepresented, and obscured in works on the voice, and its neglect by so large a number of those who profess to understand how to teach singing and public speaking, are truly amazing. That many should fail to fully appreciate its importance in attaining artistic results is not so surprising as that the process itself should have been so ill understood, especially as it is open to any one to observe in himself, or in our domestic animals, Nature"s method of getting air into and out of the body.
[Ill.u.s.tration: FIG. 9. A front view of parts of the respiratory apparatus. (Halliburton"s Physiology.)]
[Ill.u.s.tration: FIG. 9. A back view of the parts represented in Fig. 9.
(Halliburton"s Physiology.)] [Transcriber"s Note: numbered thus in original.]
[Ill.u.s.tration: FIG. 10 (Spalteholz). A view of the lower part of the trachea, dividing into the main bronchial tubes, which again branch into a tree-like form. The air-cells are built up around the terminations of the finest bronchial tubes, of which they are a sort of membranous extension.]
[Ill.u.s.tration: FIG. 11 (Spalteholz). Shows well the relations of heart, lungs, and diaphragm. The lungs have been drawn back, otherwise the heart would be covered almost wholly by them. It will be noted that the heart-covering is attached to the diaphragm. The fact that the stomach and other important organs of the abdomen lie immediately beneath the diaphragm is a significant one for the voice-user.
Manifestly, a full stomach and free, vigorous breathing are incompatible.]
This misapprehension is in all probability to be traced to the dependence of the student and teacher on tradition rather than observation--on authority rather than rational judgment. If a great teacher or singer makes any announcement whatever in regard to the technique of his art, it is natural that it should be considered with attention, but it may prove a great misfortune for the individual to accept it without thoughtful consideration. The author will ill.u.s.trate, from time to time, the truth of the above.
In this and all other chapters of this work the student, by which term I mean every one who is seriously interested in the use of the voice, is recommended to give attention, before reading on any subject, to the ill.u.s.trations employed, perusing very carefully the explanatory remarks beneath them.
The author considers the summaries at the conclusion of the chapters of much importance. They not only furnish exact and condensed statements of the main facts and principles involved, but afford the reader a test of the extent to which the foregoing chapter has been comprehended. As the author has a horror of what is termed "cramming,"
he expresses the hope that no student will use these synopses, which have been prepared with much care, for so great a misuse of the mind as cramming implies.
Breathing is essential for life. The oxygen of the air is, of all food-stuffs, the most important. Without it a mammal will perish in less than three minutes; hence there is no need of the body so urgent as that of oxygen. It is also of great moment that the waste--the carbon dioxide, or carbonic acid gas--should be got rid of rapidly; nevertheless, it is not this gas which kills when the air-pa.s.sages are closed, though it is highly deleterious. The body is a sort of furnace in which combustions are continually going on, and oxygen is as essential for these as for the burning of a candle, and the products are in each case the same.
Whether the voice-user respires, like others, to maintain the functions of the body, or whether he employs the breathing apparatus to produce sound, it is to be borne in mind that he uses the same physical mechanisms, so that the way is at once clear to consider the anatomy and physiology of the breathing organs.
It has been already pointed out that respiration is in all animals, in the end, the same process. The one-celled animal and the muscle-cell respire in the same way, and with the same results--oxidation, combustion, and resulting waste products. In the animal of complicated structure special mechanisms are necessary that the essential oxygen be brought to the blood and the useless carbon dioxide removed. The respiratory organs or tract include the mouth, nose, larynx, trachea, bronchial tubes, and the lung-tissue proper or the air-cells.
The mouth, nose, and larynx, in so far as they are of special importance in voice-production, will be considered later.
The air enters the trachea, or windpipe, through a relatively narrow slit in the larynx, or voice-box, known as the _glottis_, or _c.h.i.n.k of the glottis_, which is wider when air is being taken in (_inspiration_) than when it is being expelled (_expiration_). Life depends on this c.h.i.n.k being kept open. The windpipe is composed of a series of cartilaginous or gristly rings connected together by softer tissues. These rings are not entire, but are completed behind by soft tissues including muscle. It follows that this tube is pliable and extensible--a very important provision, especially when large movements of the neck are made, during vigorous exercise, and also in singing and speaking.
The bronchial tubes are the tree-like branches of the trachea, and extend to the air-cells themselves, which may be considered as built up around them in some such fashion as a toy balloon on its wooden stem, but with many infoldings, etc. (Fig. 10). The air-cells are composed of a membrane which may be compared to the walls of the balloon, but we are of course dealing with living tissue supplied by countless blood-vessels of the most minute calibre, in which the blood is brought very near to the air which pa.s.ses over them.
Throughout, the respiratory tract is lined with mucous membrane.
Mucous membranes are so named because they secrete mucus, the fluid which moistens the nose, mouth, and all parts of the respiratory tract. When one suffers from a cold the mucous membrane, in the early stages, may become dry from failure of this natural secretion; hence sneezing, coughing, etc., as the air then acts as an irritant.
At no time do we breathe pure oxygen, but "air"--_i.e._, a mixture of 21 parts of the former with 79 parts of an inert gas, nitrogen; and there is always in the air more oxygen than the blood actually takes from it in the air-cells.
The intaking of air is termed by physiologists _inspiration_, and its expulsion _expiration_, the whole process being _respiration_.
Expiration takes a very little longer than inspiration, and the rapidity of respiration depends on the needs of the body. The more active the exercise, the more rapidly vital processes go on, the more ventilation of the tissues is required and the more is actually effected. When one is at rest breathing takes place at the rate of from 14 to 18 inspirations and expirations in the minute; but of all the processes of the body none is more variable than respiration, and of necessity, for every modification of action, every movement, implies a demand for an increased quant.i.ty of oxygen. It is not surprising, therefore, that the very exercise of singing tends in itself to put one out of breath.
[Ill.u.s.tration: FIG. 12. In the above, the shaded outlines indicate the shape of the bony cage of the chest during inspiration, and the lighter ones the same during expiration. The alterations in the position of the ribs and in the diameters of the chest, giving rise to its greater capacity during inspiration, are evident.]
[Ill.u.s.tration: FIG. 13. This figure is intended to indicate, in a purely diagrammatic way, by dotted lines, the position of the diaphragm (1) when inspiration is moderate, and (2) when very deep.
The unbroken curved line above the dotted ones indicates the position of the diaphragm (only approximately, of course) after expiration.]
Attention will now be directed to some facts that it is of the utmost importance to clearly understand, if one is to know how to breathe and the reasons for the method employed. The lungs are contained in a cavity the walls of which are made up of a domed muscular (and tendinous) structure below, and elsewhere of bony and cartilaginous tissues filled in with soft structures, chiefly muscles. This cage is lined within by a smooth membrane which is kept constantly moist by its own secretion. The lungs are covered by a similar membrane, both of these fitting closely like the hand to a glove, so that there are two smooth membranes in opposition. It cannot be too well remembered that these two, the inner surface of the chest walls and the outer surface of the lungs, are in the closest contact. This is so whatever the changes that take place in the size and shape of the chest. The lungs are concave below, and so fit accurately to the fleshy part.i.tion between the chest and the abdomen which const.i.tutes the lower boundary of the chest, if we may use the term "chest" somewhat loosely. Above, suiting the shape of the chest, the lungs are somewhat conical.
The pressure of the air tends of itself to expand the lungs, which are highly elastic, even when one does not breathe at all. But if more air is to enter there must be additional s.p.a.ce provided; hence greater expansion of the lungs can only follow an enlargement of the chest cavity in one or in all directions. These are spoken of as _diameters_. It follows that it is possible to conceive of the chest being enlarged in three, and only three, directions; so that it may be increased in size in its vertical, its transverse, and its antero-posterior diameter, or diameter from before backwards.
This expansion, as in the case of all other movements, can be effected only by muscles, or, to speak more accurately, by neuro-muscular mechanisms. Exactly what muscles are employed may be learned from the accompanying ill.u.s.trations and by observation. While it is highly important to know in a general way which muscles are chiefly concerned, or, rather, where they are situated, it cannot be deemed essential for every reader to learn their names, attachments, etc., down to the minutest details, as in the case of a student of anatomy proper. The author does, however, deem it of the highest importance that the student should learn by actual observation on his own person that his chest does expand in each of the three directions indicated above.
It is not necessary to dissect to observe muscles; in fact, they can be seen in action only on the living subject. All who would really understand breathing should study the chest when divested of all clothing and before a sufficiently large mirror. He may then observe the following during a fairly deep inspiration:
1. The chest is enlarged as a whole.
2. The abdominal walls move outward.
3. The ribs pa.s.s from a more oblique to a less oblique position, and may become almost horizontal; their upper edges are also turned out slightly, though this is not so easy to observe.
4. Again, in the case of a very deep and sudden inspiration, the abdomen and the lower ribs also are drawn inward.
The changes above referred to are brought about in this way:
1. The total enlargement is due to the action of many muscles which function in harmony with each other.
2. The chief changes are brought about by those muscles attached between the ribs (_intercostales_); but these act more efficiently owing to the cooperation of other muscles which steady the ribs and chest generally, such as those attached to the shoulder-bones and the upper ribs; indeed, the most powerful inspiration possible can only be effected when most of the other muscles of the body are brought into action. One may observe that even the arms and legs are called into requisition when a tenor sings his highest tone as forcibly as possible, though this is often overdone in a way to be condemned. Art should not be reduced to a gymnastic feat.
The most important muscle of inspiration is the _diaphragm_, or midriff, because it produces a greater change in the size of the chest than any other single muscle. Some animals can get the oxygen they require to maintain life by the action of this large muscle alone, when all other respiratory muscles are paralyzed. As it is so important, and above all to the voice-user, it merits special consideration.
In studying the action of a muscle it is necessary to note its _points of attachment_ to harder structures, either bone or cartilage. Nearly always one such point is more fixed than the other, and from this the muscle pulls when it contracts.
The diaphragm is peculiar in that it is somewhat circular in shape and is more or less tendinous or sinew-like in the middle. Being attached to the spinal column behind and to the lower six or seven ribs, when the muscle contracts it becomes less domed in shape--less convex upward--and of course descends to a variable degree depending on the extent of the muscular contraction. As to whether the ribs, and with them the abdominal muscles, are drawn in or the reverse, is determined wholly by the degree of force with which the contraction takes place and the extent to which it is resisted. Throughout the body muscles are arranged in sets which may either cooperate with or antagonize each other, as required. The forcible bending of one"s arm by another person may be resisted by one through the use of certain muscles. In this the action of the muscles which bend the arm is imitated by the agent seeking to perform this movement for us. The muscles acting in opposition to certain others are said to be their _antagonists_.
Were the diaphragm to contract moderately the ribs would be but little drawn in, even if no muscles acted as antagonists. But, as a matter of fact, this domed muscle descends at the same time as the ribs ascend, because of the action of the muscles attached to them. The diaphragm being concave below toward the abdomen, the contents of this cavity fit closely to its under surface. There are found the liver, stomach, intestines, etc.--a part of great practical importance, as will be shown presently.
Naturally, in breathing, the organs of the abdomen, especially those above, are pressed down somewhat with the descent of the diaphragm in inspiration, and, in turn, push out the abdominal walls. If, however, the midriff contract so powerfully that the lower ribs are drawn inward, the abdominal walls follow them. Although the actual extent of the descent of the diaphragm is small in itself, since the total surface is large it effects a very considerable enlargement of the chest in the vertical diameter.
The capacity of the lungs for air is a very variable quant.i.ty:
1. The quant.i.ty of air taken in with a single inspiration in quiet breathing (_tidal air_) is about 20-30 cubic inches.
2. The quant.i.ty taken in with the deepest possible inspiration (_complemental air_) is about 100 cubic inches.
3. The quant.i.ty that may be expelled by the most forcible expiration (_supplemental air_) is about 100 cubic inches.
4. The quant.i.ty that can under no circ.u.mstances be expelled (_residual air_) is about 100 cubic inches.
5. The quant.i.ty that can be expelled after the most forcible inspiration--_i.e._, the amount of air that can be moved--indicates the _vital capacity_. This varies very much with the individual, and depends not a little on the elasticity of the chest walls, and so diminishes with age. It follows that youth is the best period for the development of the chest, and the time to learn that special breath-control so essential to good singing and speaking.
When the ribs have been raised by inspiration and the abdominal organs pressed down by the diaphragm, the chest, on the cessation of the act, tends to resume its former shape, owing to elastic recoil quite apart from all muscular action; in other words, inspiration is active, expiration largely pa.s.sive. With the voice-user, especially the singer, expiration becomes the more important, and the more difficult to control, as will be shown later.
It must now be apparent that such use of the voice as is necessitated by speaking for the public, or by singing, still more, perhaps, must tend to the general welfare of the body--_i.e._, the hygiene of respiration is evident from the physiology. Actual experience proves this to be the case. The author has known the greatest improvement in health and vigor follow on the judicious use of the voice, owing largely to a more active respiration. It also follows, however, that exhaustion may result from the excessive use of the respiratory muscles, as with any others, even when the method of chest-expansion is quite correct. Before condemning any vocal method one does well to inquire in regard to the extent to which it has been employed, as well as the circ.u.mstances of the voice-user. A poor clergyman worried with the fear of being supplanted by another man, or a singer unable to secure employment, possibly from lack of means to advertise himself, is not likely to grow fat under any method of vocal exercise, be it ever so physiological; while the prima donna who has chanced to please the popular taste and become a favorite may "wax fat and kick."
[Ill.u.s.tration: FIGS. 14, A and B, are to be compared: that on the left shows the position of the diaphragm, abdominal walls, etc., during expiration; the one on the right, during inspiration. The relative quant.i.ties of air in the chest in each case are approximately indicated by the shaded areas.]
CHAPTER IV.
BREATHING FURTHER CONSIDERED THEORETICALLY AND PRACTICALLY.