9. TO MAKE THE ICING TO MAKE THE ICING, using a handheld or standing mixer, beat the b.u.t.ter until it is softened and pale. Add the sugar a spoonful at a time to form a creamy paste. Add the cream and vanilla extract and mix well. Refrigerate for at least 20 minutes before icing. using a handheld or standing mixer, beat the b.u.t.ter until it is softened and pale. Add the sugar a spoonful at a time to form a creamy paste. Add the cream and vanilla extract and mix well. Refrigerate for at least 20 minutes before icing.
10. SPREAD SPREAD a thin layer of icing on the top of one cake. Top with half the strawberries. Flip over the other cake and ice the bottom, then place this icing side down to sandwich the strawberries. a thin layer of icing on the top of one cake. Top with half the strawberries. Flip over the other cake and ice the bottom, then place this icing side down to sandwich the strawberries.
11. ICE ICE the top of the cake and arrange the remaining strawberries on top and serve. the top of the cake and arrange the remaining strawberries on top and serve.
TipYou can subst.i.tute 1 teaspoon vanilla extract for the vanilla bean.
Cookies and Cream Milkshake Old time malt shop flavor without the guilt. Slimmed down dairy and pure vanilla extract may fool you into thinking you"re sinning when you"re really being good.
SERVES 4.
Calories per serving: 169
1 pint low-fat chocolate ice cream, slightly softened 2 packages low-calorie chocolate wafers (about 30 total) 1/3 cup 1% milk cup 1% milk 1 teaspoon pure vanilla extract
1. IN A BLENDER IN A BLENDER, place the ice cream, about 30 thin low calorie wafer cookies, and 1% milk. Add the pure vanilla extract and blend until most of the wafers are broken, leaving a few larger chunks. Pour into 4 gla.s.ses and enjoy. place the ice cream, about 30 thin low calorie wafer cookies, and 1% milk. Add the pure vanilla extract and blend until most of the wafers are broken, leaving a few larger chunks. Pour into 4 gla.s.ses and enjoy.
Searchable Terms Note: Entries in this index, carried over verbatim from the print edition of this t.i.tle, are unlikely to correspond to the pagination of any given e-book reader. However, entries in this index, and other terms, may be easily located by using the search feature of your e-book reader.
BARS & BROWNIES.
Chocolate Brownie with Raspberries and White Chocolate Chips 208 Peanut b.u.t.ter Dream Bars 200
BEEF.
Asian Beef Noodle Soup 192 Steak with Cauliflower "Mash" Potatoes 144
BEVERAGES.
Cookies and Cream Milkshake 234 Iced Cappuccino Delight 216 Raspberry, Orange, and Banana Smoothie 87
BREAD.
Stuffed French Toast Sundaes 83
CAKE.
Apple Cinnamon Cake 220 Carrot Cake 222 Chocolate and Raspberry Roulade with Raspberry Sauce 228 Orange and Lemon Cake 224 Vanilla and Strawberry Sponge Cake 232 Deep Dark Chocolate Cake 197
CEREAL.
Homemade Granola 90
CHICKEN.
Buffalo Chicken Salad 187 Buffalo Chicken Wings 178 Cheezy Chicken Parmesan with Zucchini "Pasta" 155 Chicken and Bean Burritos with Pineapple Salsa 134 Chicken Caesar Salad 107 Chicken Tetrazzini 176 Cobb Salad 139 Easy Herb-Roasted Chicken with Roasted Veggies 117 Green Chile Chicken Enchilada 170 Mediterranean Chicken 152 Oven-Baked Crispy Chicken Tenders with Coleslaw 105 Skinny Down-Home Chicken Pot Pie 150 Ultimate Sausage Cheese Pizza 137
COOKIES.
Chewy Oatmeal Raisin Cookies 214 Chocolate and Cranberry Biscotti 217
CUPCAKES.
Mint Chocolate Cupcakes 210 Red Velvet Cupcakes 206 Vanilla Cupcakes 203
DESSERTS.
Chocolate Pavlova 227 Chocolate Pudding 205 Oatmeal Parfait 199 Roasted Peach Crisp 213
EGGS.
Better for You Breakfast Sandwich, The 78 Cheese, Vegetable, and Bacon Frittata 95 Eggs Benedict on a m.u.f.fin with Garlic Aioli 81 Huevos Rancheros 190 Omelets with Roasted Tomatoes 92 Portobello Mushroom Benedict with Roasted Red Pepper Sauce 84
LAMB.
Marinated Lamb Kebabs with Yogurt Sauce 184
m.u.f.fINS.
Banana Chocolate Chip m.u.f.fins 86 Lemon and Poppyseed m.u.f.fins 88
PASTA.
Chicken Tetrazzini 176 Mac and Cheese 167 Pasta Bake with Sausage, Broccoli, and Beans 112 Pasta Primavera 120 Penne alla "Not-ka" 101 Scrumptious Skinny Spaghetti and Meatb.a.l.l.s 125 Sesame Peanut Noodles 133 Spaghetti Carbonara 157 Spinach and Mushroom Veggie Lasagna 110 Stuffed Sh.e.l.ls 161
PIZZA.
Ultimate Sausage Cheese Pizza 137
PORK.
Scrumptious Skinny Spaghetti and Meatb.a.l.l.s 125 Sweet and Sour Pork Chops 168
POTATOES.
Healthy Potato Skins 115
QUICHE.
Mushroom and Spinach Quiche with Potato Crust 128
RICE.
Risotto with Spring Vegetables 181