SALAD.

Buffalo Chicken Salad 187 Chicken Caesar Salad 107 Cobb Salad 139

SEAFOOD.

Breaded Not Fried Panko-Crusted Shrimp 147 Mango-Glazed Salmon with Spinach Salad 143 Portobello Mushroom Tuna Melt 175 Sauteed Tequila Lime Shrimp Tacos with Mango and Pineapple Salsa and Spicy Black Beans 140 Spring Rolls with Lemongra.s.s Dipping Sauce and Cuc.u.mber Salad 131 Tuna Salad Rolls with Edamame 188

SOUP.



Asian Beef Noodle Soup 192 French Onion Soup 102 Tomato Fennel Soup and Turkey BLT 173

TOFU.

Sweet "N" Spicy Breakfast Hash with Tofu 82

TURKEY.

Sauteed Spinach with Grilled TurkeySausage and Red Pepper and Rosemary Corn Bread 148 Scrumptious Skinny Spaghetti and Meatb.a.l.l.s 125 Southwestern Turkey Burgers with Sweet Potato Fries 99 Tomato Fennel Soup and Turkey BLT 173 Turkey Chili Crunch 122 Turkey Mini-Meatloaves with Roasted Root Veggies 165

VEGETABLES.

Eggplant Stacks 163 Stuffed Portobello Mushrooms 183 Supreme Quesadilla with Poblano Peppers 158

Acknowledgments.

The Cook Yourself Thin Cook Yourself Thin cookbook, like the television series, required the dedication and hard work of many people. From the Tiger Aspect UK team, where the show was created and originated, many thanks are due to: Andrew Zein, Managing Director, Jo McGrath, Head of Features, Jenny Spearing, and Elaine Foster, along with more help from London from Gordon Wise and Michael Joseph. cookbook, like the television series, required the dedication and hard work of many people. From the Tiger Aspect UK team, where the show was created and originated, many thanks are due to: Andrew Zein, Managing Director, Jo McGrath, Head of Features, Jenny Spearing, and Elaine Foster, along with more help from London from Gordon Wise and Michael Joseph.

For the American version of the series and for this cookbook, enormous thanks to the Tiger Aspect USA/IMG team: Adam Steinman, VP of Development, Christine Connor, Executive Producer, Lauren Deen, Co-Executive Producer and in-house editor of the book, and the entire production staff and crew who enabled us to produce the book during the shooting of the television series.

A dedicated team of professionals worked tirelessly on the book and deserve enormous thanks: Evan Sung for the beautiful photography, Morgan Bennison for gorgeous food styling, Natasha Louise King, prop stylist extraordinaire, and Joe Delate for the colorful wardrobe, along with the editorial support of Diane Perez, Henry Tenney, Elizabeth Darst, Jessica Pantzer, Annie Pet.i.to, Lindsay Freed, Eddie Roche, Jennifer Weinberg, and Stephanie Lyness. On the business affairs and legal end, many thanks to the efforts of Peter Devita.

Hyperion has been an exceptional partner and we are grateful for the efforts of Ellen Archer and Barbara Jones, Voice Editorial Director, and our wonderful editor, Sarah Landis.

For Lifetime Television, special thanks for the creative vision and all-around support of Andrea Wong, JoAnn Alfano, Jessica Samet, Sandy Varo, Julie Stern, Linda Rein, Beck Sloca, and Doug Strasnick.

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